5 Reasons WHY
Busy People Are Switching to
BODi
CNN Underscored says, "...An enormous variety of workout programs," "high-quality instruction,"
"multitude of fitness styles."
As seen in:
Results vary based on starting point and effort following BODi's exercise and healthy eating plans. Wade J. lost 116 lbs in 1 year with BODi. Kristen R. lost 24 lbs in 12 weeks with BODi.
01.
BODi HAS HELPED OVER 5 MILLION PEOPLE TRANSFORM THEIR LIVES
For more than 25 years, BODi has helped real people, just like you, build strength, confidence, and lasting results. This isn’t another fitness fad. It’s a proven system that works.
Join a community that lifts you up, keeps you accountable, and makes every workout fun.
02.
BODi FITS YOUR BUSY LIFESTYLE
Real life doesn’t wait and neither should your health. From quick, 10-minute workouts to full training programs, BODi adapts to your reality, not the other way around.
Workouts built to fit around every moment—morning chaos, travel days,
or late-night bursts.
Access instantly on any screen: phone, TV, laptop
Pick up exactly where you left off
03.
BODi HAS STEP-BY-STEP PROGRAMS, NOT RANDOM WORKOUTS
No more "What should I do today?" paralysis. 140+ guided programs for strength, cardio, yoga, mobility, and more. Zero thinking required. Maximum results delivered.
All you do is press play and get on with your day. Step away mid-set? We save your place so you can hit Resume and finish later. Miss a day? Pick up where you left off—no starting over.
04.
BODi's WORLD-CLASS SUPER TRAINERS KNOW HOW TO GET YOU RESULTS
No more wondering if you're doing it right.
BODi's certified Super Trainers have guided millions to real results. They'll push you when you need it, and keep you motivated like having a personal trainer who actually cares about your success.
Fitness & Nutrition Simplified
Unlimited access to 1,500+ workouts + over 140 structured programs
Step-by-step nutrition plans
Access to the BODi Experience Community support
Every completed workout earns an entry into the $10,000 Challenge‡
Free for 7 Days. Then, $19 every month.*
Fitness & Nutrition Simplified
Unlimited access to 1,500+ workouts + over 140 structured programs
Step-by-step nutrition plans
Access to the BODi Experience Community support
Every completed workout earns an entry into the $10,000 Challenge‡
Free for 7 Days. Then, $19 every month.*
7-DAY FREE TRIAL
Try risk-free for 7 days! No charges if you cancel within first 7 days of your free trial.
7-DAY FREE TRIAL
Try risk-free for 7 days! No charges if you cancel within first 7 days of your free trial.
Real Transformations by Real People
Millions of busy people have transformed their lives with BODi. You can too.
Jami W. (25 Minute Speed Train)
Lost 25 lbs. in 16 weeks
“I didn't know it was possible to see and feel so much change in such a short amount of time. I am a lot stronger and motivated in life.”
Alfred F. (25 Minute Speed Train)
Lost 41.2 lbs. in 16 weeks
“I am surprised how effective and efficient a great workout can be done in 25 minutes.”
Wayne W. (P90X)
Lost 43 lbs. in 90 Days
“I have a whole new level of energy and I’m proud of the example I set for my kids. I’m like a big kid all over again!”
Sophie B. (21 Day Fix)
Lost 15 lbs. in 21 Days
“I learned that I can choose to do things that are good for me, not just convenient. 21 Day Fix has changed my entire life.”
Jose L. (DIG DEEPER)
Lost 7.6 lbs. in 12 Weeks
"There have been days I haven't felt like working out but thanks to this program, I got it done!"
Traci A. (INSANITY)
Lost 49 lbs. in 60 Days
“I've never seen such fast results before in my life and neither has anyone else.”
Lisa J (P90X)
Lost 53 lbs. in 90 Days
“P90X showed me the way to take control of my own life...all I had to do was show up, push play, and Bring It!”
Riki B. (Job 1)
Lost 37 lbs. & 52 inches*
"The workouts are fast but so effective. I never expected these results from a 20-minute workout."
Eric A. (#mbf)
Lost 50 lbs. in 18 weeks*
“I used to spend 2 hours at the gym, but #mbf helps me sweat more & feel like I got a good workout.”
Charity P (LIIFT4)
Lost 52 lbs. in 12 Weeks
"I used to barely make it up the stairs. I was suffering from being sick and letting my body control that. But I am taking my life back and I would not be able to do that without LIIFT4.”
Andrew C. (80 Day Obsession)
Lost 20 lbs. in 80 Days
“I’ve never had so much fun working out! Knowing that it’s filmed live makes you feel more connected to the cast and the trainer.”
Daryl M. (INSANITY MAX: 30)
Lost 29 lbs. in 60 days*
"It was fun to see my body and ‘max-out’ times improve and then set new goals for myself. I definitely feel better overall."
Jason S. (Body Beast)
Lost 39 lbs. in 90 Days
“It’s amazing how a physical and mental transformation creates a profound change in other areas of life.”
Marissa C. (9 Week Control Freak)
Lost 25 lbs. in 9 weeks
“I’m still amazed at how 9 weeks of prioritizing myself has transformed my life. It only took 9 weeks to feel like the old me again. I feel better than I did in my 20s.”
Voon M. (INSANITY THE ASYLUM)
Lost 12 lbs in 60 days
“Apart from weight loss and feeling lighter, I have better stamina and energy. THE ASYLUM prepared and helped me finish the Southern California Winter Tough Mudder.”
Hannah D. (21 Day Fix)
Lost 117 lbs. in 1 Year
“My body is now lean, healthy, and STRONG! I feel confident in who I am now, from the inside out!”
Results vary based on starting point and effort. Many of the people featured here are independent BODi Affiliates.
Frequently Asked Questions
*Subscription Details: Subscription automatically renews for the same applicable term and price, until you cancel. Cancel anytime to avoid future charges by visiting Memberships & Subscriptions.
The BODi Workout to Win $10,000 Sweepstakes. NO PURCHASE NECESSARY. Open to active BODi Subscribers. Promotion period ends 12/31/2025. Official Rules.