Save 25% on a BODi Fitness subscription with code Welcome25. Join now!
Sign up & get a FREE trial of Shakeology — the morning shortcut busy people swear by
Sign up & get a FREE trial of Shakeology — the morning shortcut busy people swear by
Sign up & get a FREE trial of Shakeology — the morning shortcut busy people swear by
Sign up & get a FREE trial of Shakeology — the morning shortcut busy people swear by
Fitness That Fits Your Busy Life and Tells You What to Do Next
Between work, errands, and life, who has time to figure out how to get healthy?
BODi makes it simple to follow, and easier to stick with.
BODi makes it easy to follow and even easier to stick with—with proven fitness programs, simple nutrition, and daily motivation.
Fitness That Actually Fits a Busy Life
BODi gives busy people quick workouts, easy meal plans, and real results—without adding more to your plate.
Designed for people with no time to waste
Lose up to 10–15 lbs. in your first month
Trusted by 5M+ for over 25 years
### Active BODi Members
Fitness Built for a Life That Doesn’t Slow Down
Work. Commute. Errands. Family. You barely have time to think—let alone work out. Enter BODi. Quick workouts. Simple eating. Real results, all mapped out for your nonstop life.
The Problem Isn’t You. It’s the Plan You Were Given.
Most fitness programs weren’t built for people with real responsibilities. They assume you’ve got unlimited time, mental space, and a flexible schedule. But real life is packed. Stressful. Unpredictable.You don’t need more pressure. You need something that finally meets you where you are. BODi was built for real life. Your life. It’s designed for people with jobs, kids, and no time to waste, who still want results.
But real life is packed.
Stressful.
Unpredictable.
You don’t need more pressure. You need something that finally meets you where you are. BODi was built for real life. Your life. It’s designed for people with jobs, kids, and no time to waste, who still want results.
Real Transformations by Real People
Millions of busy people have transformed their lives with BODi. You can too.
Jami W. (25 Minute Speed Train)
Lost 25 lbs. in 16 weeks
“I didn't know it was possible to see and feel so much change in such a short amount of time. I am a lot stronger and motivated in life.”
Alfred F. (25 Minute Speed Train)
Lost 41.2 lbs. in 16 weeks
“I am surprised how effective and efficient a great workout can be done in 25 minutes.”
Wayne W. (P90X)
Lost 43 lbs. in 90 Days
“I have a whole new level of energy and I’m proud of the example I set for my kids. I’m like a big kid all over again!”
Sophie B. (21 Day Fix)
Lost 15 lbs. in 21 Days
“I learned that I can choose to do things that are good for me, not just convenient. 21 Day Fix has changed my entire life.”
Jose L. (DIG DEEPER)
Lost 7.6 lbs. in 12 Weeks
"There have been days I haven't felt like working out but thanks to this program, I got it done!"
Traci A. (INSANITY)
Lost 49 lbs. in 60 Days
“I've never seen such fast results before in my life and neither has anyone else.”
Traci A. is an independent BODi Partner.
Lisa J (P90X)
Lost 53 lbs. in 90 Days
“P90X showed me the way to take control of my own life...all I had to do was show up, push play, and Bring It!”
Riki B. (Job 1)
Lost 37 lbs. & 52 inches*
"The workouts are fast but so effective. I never expected these results from a 20-minute workout."
Eric A. (#mbf)
Lost 50 lbs. in 18 weeks*
“I used to spend 2 hours at the gym, but #mbf helps me sweat more & feel like I got a good workout.”
Charity P (LIIFT4)
Lost 52 lbs. in 8 Weeks
"I used to barely make it up the stairs. I was suffering from being sick and letting my body control that. But I am taking my life back and I would not be able to do that without LIIFT4.”
Andrew C. (80 Day Obsession)
Lost 20 lbs. in 80 Days
“I’ve never had so much fun working out! Knowing that it’s filmed live makes you feel more connected to the cast and the trainer.”
Daryl M. (INSANITY MAX: 30)
Lost 29 lbs. in 60 days*
"It was fun to see my body and ‘max-out’ times improve and then set new goals for myself. I definitely feel better overall."
Jason S. (Body Beast)
Lost 39 lbs. in 90 Days
“It’s amazing how a physical and mental transformation creates a profound change in other areas of life.”
Marissa C. (9 Week Control Freak)
Lost 25 lbs. in 9 weeks
“I’m still amazed at how 9 weeks of prioritizing myself has transformed my life. It only took 9 weeks to feel like the old me again. I feel better than I did in my 20s.”
Voon M. (INSANITY THE ASYLUM)
Lost 12 lbs in 60 days
“Apart from weight loss and feeling lighter, I have better stamina and energy. THE ASYLUM prepared and helped me finish the Southern California Winter Tough Mudder.”
Hannah D. (21 Day Fix)
Lost 117 lbs. in 1 Year
“My body is now lean, healthy, and STRONG! I feel confident in who I am now, from the inside out!”
Results vary based on starting point and effort. Many of the people featured here are independent BODi Affiliates.
25+ Years of Results, Designed for Busy Lives.
For over two decades, BODi has helped 5+ million people get stronger, feel better, and build routines that actually stick—from the comfort of home.
Now, we’ve taken everything we’ve learned and redesigned it for real life: packed schedules, limited time, and zero patience for overcomplicated plans.
Whether you’ve got 10 minutes or an hour, prefer bodyweight moves or free weights, want to ease in or push hard—we’ve got programs to match your time, energy, and goals.
Choose from a wide range of workouts:
Quick sessions under 30 minutes
Beginner to advanced difficulty levels
No-equipment and equipment-based options
Targeted tracks for abs, glutes, cardio, strength & more
Full guided programs with daily step-by-step plans
Stream anytime on your phone, tablet, laptop, or TV—at home or on the go.
Built for Real Life.
We’ve combined our most effective tools to make fitness doable—even when your schedule isn’t.
BODi Fitness Membership
Short on time? Get moving in 10 minutes—or dive into a full program when you can. At home or on the go. Your progress syncs across all your devices.
Meals Without the Mental Load
Simple, flexible nutrition plans. No macros, no judgment, no stress.
Shakeology = Perfect Start to the Day
Included free with sign-up. An all-in-one superfood shake that fuels your day in seconds.
Every Day, Mapped Out
Know exactly what to do—and how long it takes. No time wasted.
Motivation from Other People
You’re not doing this alone. Join a supportive community of others navigating the same busy life—and staying consistent anyway.
275,000+ App Store Reviews
4.9
“I got more out of Beachbody than I ever expected to from an app-based workout.”
From Forbes. © 2020 Forbes.
All rights reserved. Used under license.
“The 20 Best Workout Apps You Should Download in 2022—#1 Best Overall: Beachbody on Demand.”
“Best Workout Apps for Beginners.”
From Business Insider. © 2021 Insider Inc. All rights reserved. Used under license.
“BEST [WORKOUT APP] FOR LOSING WEIGHT”
Fitness & Nutrition Simplified
Just $0.49/day —
everything you need to get strong, stay consistent, and feel like yourself again.
Unlimited access to 1,500+ workouts + over 140 structured programs
Step-by-step nutrition plans
FREE 14-serving Shakeology trial (a $70 value)*
Access to the BODi Experience Community support
Every completed workout earns an entry into the $10,000 Challenge
$179 (just $0.49/day)
**Save 25% on your BODi Fitness subscription with code: WELCOME25
$179 billed today for the first year. Renews at $179 every 12 months. Cancel anytime.
31-Day Money Back Guarantee
If you’re unsatisfied with the BODi platform – cancel in the first 31 days of your purchase for your money back.†
‡Every Workout You Do Enters You to Win $10,000
Seriously. Every time you move with BODi—yes, even a 5-minute stretch—you get an entry into our monthly giveaway.
More consistency = more chances to win. It’s that simple.
“The BODi platform has been a part of my life for the past 10 years! There are programs for every fitness level and every stage of life. The convenience of being able to do the BODi workouts in the comfort of my own living room has allowed me to stay consistent with my fitness goals throughout pregnancy, postpartum and being a working mother of 3 busy children.”
Stay On Track—Even When Life Interrupts You
Whether you're interrupted by snack duty or a school call, BODi tracks your progress and keeps you moving forward—without starting over.
- 140+ guided programs for all levels
- Stream anywhere on your phone, tablet, laptop, or TV
- Progress saves automatically—even across devices
Frequently Asked Questions
†Window starts on your purchase date, which only applies to the initial term of your subscription. If you cancel within 31 days from the date you sign up, your membership will be refunded and you will no longer have access. If you attempt to cancel after 31 days from the date you sign up, your membership will not be refunded, but you will have access until the end of your then-current billing cycle. Subscriptions including a free trial period excluded.
†31-Day Money-Back Guarantee: Our products are backed by a 31-day Money Back Guarantee, less shipping & handling. Excludes subscriptions initiated by a free trial, additional terms and conditions apply. For more information, click here.
The BODi Workout to Win $10,000 Sweepstakes. NO PURCHASE NECESSARY. Open to active BODi Subscribers. Promotion period 10/01/2024 – 08/31/202
*Terms apply.
**WELCOME25 promo code can be use towards select BODi digital subscription (initial term only) in the U.S., Great Britain and Canada only, promo code must be entered at checkout. Cannot be applied to bundles that include a digital subscription. Codes are not transferable (unless otherwise indicated by BODi) and have no cash or other monetary value. Codes may not be combined with any other promotion, offer, discount, etc. unless otherwise indicated, and cannot be applied to previously placed orders. The code cannot be redeemed for cash or cash equivalents. BODi reserves the right to end or modify this promotion or these terms at any time for any reason without notice.
