FITNESS
Every kind of workout for any level
Beginners, experts, and every stop along the way. Dance, cardio, strength, yoga. If there’s a workout you need or want, we’ve got it.
Strength • HIIT • Dumbbells or Resistance Bands
Build muscle and burn calories with weightlifting and HIIT cardio.
Strength • Cardio • Equipment optional
21 simple 30 minute workouts. Simple meal plans. Fast results.
Muscle building • Core • Plyometrics
The groundbreaking workout that’s changed millions of lives.
Strength • HIIT • Equipment Optional
Want a better way to slim down? Just build lean muscle.
Cardio • HIIT • No equipment
Maxing out your efforts every day leads to maximizing your full potential.
Slim & sculpt • Cardio • Equipment optional
The perfect combination of Pilates, yoga, and fat-burning cardio.
Slim & sculpt • Cardio • Cycling
Prioritize yourself with these 20 minute workouts.
Barre • Cardio • Slim & sculpt
30 minutes of energizing, total-body sculpting barre.
Dance • Cardio • No equipment
Choreographed dance moves and workouts with amazing results!
Barre • Slim & sculpt • Equipment optional
Defy your limits. Define your body.
Slim & sculpt • Strength • Low impact
Plus more programs that deliver results, no matter your age or fitness level.
THE EXPERIENCE
Transform your body and life with the BODi App
"BODi is easy to use, packed with variety and worth the cost-of-admission."
~ Jay J.A.
"At home, at work, or on vacation, I know … I can stay consistent."
~ Katie B.
“So easy to use, and VERY convenient for this season of life being a SAHM.”
~ Marie B.
"My mindset & emotional resilience have improved alongside my physical health."
~ Matt F.
"I just selected a program, hit play, & got a great workout with a pro trainer."
~ Andrew T.
Join our community, we’ll help you feel amazing from day one.
Dea M.
Lost 26 lbs. in 80 Days†
“I feel like a million bucks! My body has changed dramatically, but mentally, I have more clarity and focus than I have in a long time.”
Ray C.
Lost 13 lbs. in 80 Days†
“I’m stronger and leaner. My posture improved. My core and glutes tightened up, which I haven’t seen since high school.”
Hannah D.
Lost 117 lbs. in 1 Year†
“My body is now lean, healthy, and STRONG! I feel confident in who I am now, from the inside out!”
Harvey S.
Lost 18.8 lbs. in 8 Weeks†
“I'm blown away with the results I've gotten working out just 4 days a week. The amount of time needed for the program pales in comparison to the results you get out of it.”
Sophie B.
Lost 15 lbs. in 21 Days†
“I learned that I can choose to do things that are good for me, not just convenient.”
TJ L.
Lost 91 lbs. in 1 Year†
“I decided at 45 it was time to do something. I wanted to be around long enough to watch my children grow, and participate in their lives.”
Lacey D.
Lost 22 lbs. in 90 Days†
“I feel healthier, I have more energy, and I feel stronger. I could see the difference in my pictures and measurements. Following the plan works!”
Judith C.
Lost 40 lbs. in 90 Days†
“I have a completely new attitude towards everything I approach. I now realize that I am the only one who can change my life!”
†Results vary based on starting point and effort and following BODi’s exercise and healthy eating plan. These individuals were independent BODi Partners.
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