What is in Shakeology

Each serving of Shakeology contains proteins, vitamins, minerals, phytonutrients, antioxidants, fiber, probiotics, digestive enzymes, and adaptogens. We source ingredients from across the globe to ensure the best quality. So before anything makes it into our shakes, hundreds of hours of work go into vetting and testing both the ingredients and the suppliers. Depending on the flavor, each serving of Shakeology contains 130 to 160 calories and 16 to 17g of protein. Read more about how Shakeology compares to generic protein powders. Read the nutrition labels on each product page or on our Shakeology flavor options FAQ for complete information for each flavor. Log your daily Shakeology and track how you feel each day with our Wellness Tracker.

Can Shakeology be used for weight loss or as a meal replacement?

On its own Shakeology does not replace a meal, but it can be part of a balanced meal or breakfast, or can be combined with healthy foods like fruit, nuts, seeds, and healthy fats from avocados or nut milk to make a complete meal. In a clinical trial, Shakeology was taken twice a day before breakfast and lunch and positively influenced weight management (participants experienced more weight loss) and metabolic outcomes (such as decreased cholesterol) compared to a placebo. Read more about the trial here. Read more about ways to incorporate Shakeology into your healthy meal plan.

Does Shakeology benefit people using a GLP-1 drug?

For people on GLP1 drugs who are trying to lose weight, Shakeology can help them maintain lean muscle and get the nutrition they need.

How do you make Shakeology?

Mix it with your favorite milk, fruits, veggies, nuts, or simply with water and ice… you can make it as simple or as personalized as you’d like! Find dozens of delicious recipes on BODi.

How to I make changes to my Shakeology subscription?

You can find instructions on changing flavor, serving, ship date, address, and more options for updating your Shakeology subscription here.

Shakeology | The original superfood shake

Each serving (42 g) contains / Chaque portion (42 g) contient : Whey protein isolate / Isolat de protéine de lactosérum (Bos taurus - Milk / Lait Bos taurus) [86% Whey Protein / Protéine de lactosérum] (10,100 mg); Pea protein / Protéine de pois (Pisum sativum, Seed / Graine) [78% Protein / Protéine] (6,500 mg); Flaxseed / Graine de lin (Linum usitatissimum, Seed / Graine) (1,500 mg); Pea / Pois (Pisum sativum, Seed fibre / Fibre de graine) (650 mg); Chlorella / Chlorelle (Chlorella vulgaris, Broken cell / Cellule brisée) (600 mg); Quinoa (Chenopodium quinoa, Seed / Graine) (600 mg); Yacon / Poire de terre (Smallanthus sonchifolius, Root / Racine) (400 mg); Chicory / Chicorée (Cichorium intybus, Root / Racine) [25% Inulin / Inuline] (300 mg); Astragalus / Astragale (Astragalus membranaceus, Root / Racine) (250 mg); Inulin / Inuline (Cichorium intybus, Root / Racine) (250 mg); Camu-camu (Myrciaria dubia, Fruit) (250 mg); Cordyceps sinensis (Ophiocordyceps sinensis, Cultured mycelia / Mycéliums cultivés) (200 mg); Bacillus coagulans [Strain / Souche MTCC5856] (Whole cell / Cellule entière) (2 Billion CFU / Milliards de CFU); Chaga (Inonotus obliquus, Cultured mycelia / Mycéliums cultivés) (150 mg); Ashwagandha (Withania somnifera, Root / Racine) (150 mg); Maitake (Grifola frondosa, Cultured mycelia / Mycéliums cultivés) (150 mg); Reishi (Ganoderma lucidum, Cultured mycelia / Mycéliums cultivés) (150 mg); Rose hip / Fruit de l'églantier (Rosa canina, Fruit) (130 mg); Schisandra (Schisandra chinensis, Fruit) (100 mg); Maca (Lepidium meyenii, Root / Racine) (55 mg); alpha-Amylase (Aspergillus flavus var. oryzae - Whole / Entier) 200 FCC DU (5 mg); Cellulase (Aspergillus niger - Whole / Entier) 300 FCC CU (4 mg); Lactase (Aspergillus flavus var. oryzae - Whole / Entier) 400 FCC ALU (4 mg); Glucoamylase (Aspergillus niger - Whole / Entier) 3 FCC AGU (3 mg); alpha-Galactosidase (Aspergillus niger - Whole / Entier) 15 FCC GaIU (1 mg); Invertase (Saccharomyces cerevisiae - Whole / Entier) 50 FCC SU (0.5 mg); Beta-carotene / Bêta-carotène [1050 IU / UI] (630 mcg); Vitamin C / Vitamine C (Ascorbic acid / Acide ascorbique) (180 mg); Vitamin D / Vitamine D (Cholecalciferol / Cholécalciférol) [800 IU / UI] (20 mcg); Vitamin E / Vitamine E (d-alpha Tocopheryl acid succinate / succinate acide de d-alpha tocophéryle) [7.84 IU / UI] (5.25 mg AT); Vitamin K2 / Vitamine K2 (Menaquinone 7 / Ménaquinone 7) (42 mcg); Vitamin B1 / Vitamine B1 (Thiamine, Thiamine hydrochloride / Chlorhydrate de thiamine) (0.42 mg); Vitamin B2 / Vitamine B2 (Riboflavin / Riboflavine) (0.46 mg); Vitamin B6 / Vitamine B6 (Pyridoxine hydrochloride / Chlorhydrate de pyridoxine) (0.85 mg); Folate (L-5-Methyltetrahydrofolic acid, glucosamine salt or L-5-Methyltetrahydrofolate, calcium salt) / Folate (acide L-5-méthyltétrahydrofolique, sel de glucosamine ou L-5-méthyltétrahydrofolate, sel de calcium) (200 mcg); Vitamin B12/ Vitamine B12 (Methylcobalamin / Méthylcobalamine) (1.2 mcg); Biotin / Biotine (10.5 mcg); Calcium (Calcium phosphate dibasic / Phosphate de calcium dibasique) (260 mg); Iodine / lode (Potassium iodide / Iodure de potassium) (52.5 mcg); Magnesium / Magnésium (Magnesium oxide / Oxyde de magnésium) (147 mg); Zinc (Zinc oxide / Oxyde de zinc) (5.5 mg); Selenium / Sélénium (Sodium selenite / Sélénite de sodium) (19.25 mcg); Chromium / Chrome (Chromium ((II) chloride / Chlorure de chrome (III)) (12.25 mcg).

Source of alpha-linolenic acid (ALA) for the maintenance of good health. Source of essential fatty acids for the maintenance of good health. Source of omega-3 fatty acids for the maintenance of good health. A factor in the maintenance of good health. Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. Helps in the absorption (and use) of calcium and phosphorus. Helps in the development and maintenance of bones and teeth. Helps in the function of the thyroid gland. Helps in tissue formation. Helps in wound healing. Helps normal growth and development. Helps to form red blood cells. Helps to maintain (proper) muscle function. Helps to maintain healthy skin. Helps to maintain immune function. Provides support for healthy glucose metabolism. Source of / Provides antioxidants. Helps to maintain the body's ability to metabolize nutrients. Provitamin A / Source of vitamin A to help / helps in the development and maintenance of night vision. Provitamin A / Source of vitamin A to help / helps maintain eyesight, skin, membranes, and immune function. Digestive enzyme(s). Source of / Provides antioxidants that help protect the body from harmful free radicals that can cause cell damage. Workout supplement. Athletic support. Source of protein for the maintenance of good health. Source of protein which helps build and repair body tissues. Source of amino acids involved in muscle protein synthesis. Assists in the building of lean muscle [tissue/mass] when combined with regular [weight/resistance] training and a healthy balanced diet.

Source d'acide alpha-linolénique (AAL) pour le maintien d'une bonne santé. Source d'acides gras essentiels pour le maintien d'une bonne santé. Source d'acides gras oméga-3 pour le maintien d'une bonne santé. Un facteur favorisant le maintien d'une bonne santé. L'apport en calcium, lorsqu'il est combiné avec suffisamment de vitamine D, une alimentation saine et une activité physique régulière, peut réduire le risque de développer l'ostéoporose. Aide à l'absorption (et à l'utilisation) du calcium et du phosphore. Aide au développement et au maintien des os et des dents. Aide au fonctionnement de la glande thyroide. Aide à la formation de tissus. Aide à la cicatrisation des plaies. Aide à la croissance et au développement normaux. Aide à la formation de globules rouges. Aide à maintenir un fonctionnement musculaire (adéquat). Aide à maintenir une peau saine. Aide à soutenir la fonction immunitaire. Fournit un soutien pour le métabolisme sain du glucose. Source de/fournit des antioxydants. Aide à maintenir la capacité de l'organisme à métaboliser les nutriments. Provitamine A/source de vitamine A pour aider/aide au développement et au maintien de la vision nocturne. Provitamine A/source de vitamine A pour aider/aide à maintenir en santé la vue, la peau, les membranes et la fonction immunitaire. Enzyme(s) digestive(s). Source de/fournit des antioxydants qui aident à protéger le corps contre les radicaux libres nocifs qui peuvent causer des dommages aux cellules. Supplément pour l'entraînement. Soutien athlétique. Source de protéine pour le maintien d'une bonne santé. Source de protéine aidant à créer et à réparer les tissus organiques. Source d'acides aminés impliqués dans la synthèse des protéines musculaires. Aide au développement des muscles maigres [tissu/masse] lorsque combiné à un entraînement régulier [poids/résistance] et à une alimentation saine et équilibrée.

	Shakeology	Vega One All-in-One	Orgain 50 Superfoods	Ka’Chava	VitaHustle ONE
Excellent source of protein
Excellent source of fiber
Contains at least 2B CFU probiotics
Contains digestive enzymes
Contains adaptogens
Supports healthy weight loss (claim on pack or website)
Good source of ALA omega-3
Both whey protein and plant-protein options available
0g added sugar option available
Available for 15 years

	Shakeology	Vega One All-in-One	Orgain 50 Superfoods	Ka’Chava	VitaHustle ONE
Excellent source of protein
Excellent source of fiber
Contains at least 2B CFU probiotics
Contains digestive enzymes
Contains adaptogens
Supports healthy weight loss (claim on pack or website)
Good source of ALA omega-3
Both whey protein and plant-protein options available
0g added sugar option available
Available for 15 years

	Shakeology	Boisson fouettée complète Vega One	Substitut de repas Arbonne Essential	Fouetté tout-en-un Garden of Life	Vi-Shape Original	Good Protein All-in-One
Formulated without aspartame, sucralose, & erythritol
Formulated without soy protein
Contains at least 2B CFU probiotics
Contient des enzymes digestives
Contains adaptogens
Source d’acides gras oméga-3
Options végane et au lactosérum disponibles
Available for 10 years
Helps maintain immune function**

	Shakeology	Boisson fouettée complète Vega One	Substitut de repas Arbonne Essential	Fouetté tout-en-un Garden of Life	Vi-Shape Original	Good Protein All-in-One
Formulated without aspartame, sucralose, & erythritol
Formulated without soy protein
Contains at least 2B CFU probiotics
Contient des enzymes digestives
Contains adaptogens
Source d’acides gras oméga-3
Options végane et au lactosérum disponibles
Available for 10 years
Helps maintain immune function**

Shakeology

Here's why nothing compares to Shakeology

If you’re not drinking Shakeology, you’re missing out

Why have we sold over 1 billion servings? See our rave reviews.

What is in Shakeology?

Can Shakeology be used for weight loss or as a meal replacement?

Does Shakeology benefit people using a GLP-1 drug?

How do you make Shakeology?

How do I make changes to my Shakeology subscription?