Eat a lot. Lose weight without deprivation.
Satisfy your cravings and keep the weight off for good. Stream with a BODi Subscription or buy and even download it, no subscription needed.
HSA/FSA eligible—up to 40% off
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Why people love 2B Mindset
Rolling Meadows, IL
"My favorite thing is I've never felt deprived. I LOVE food. I LOVE to eat. And I'm doing both and being veggies most. Who knew you could make veggies feel indulgent?! I'm going to use these principles the rest of my life.”
Avery, TX
"My success comes mostly from 2B Mindset. The nutrition portion is the biggest challenge to me and finding a program where nothing was ‘off limits’ and I could eat 10 cups of veggies in a day sold me! Ilana helped me get rid of this ‘all or nothing’ mentality I had, and I realized that I could actually lose this weight!”
Ontario, CN
“2B Mindset was the key to my weight loss. I didn’t feel deprived, there wasn’t anything I couldn't eat. It was just about when and how much. It was simple and straightforward. No weighing, measuring, counting. As an artist I am a visual person, so Plating It made perfect sense.”
Results vary based on starting point, effort, and following BODi’s fitness and healthy eating plan.
Proven principles for success
Ilana struggled with being overweight and lost more than 100 pounds applying the nutrition principles and weight-loss strategies that comprise 2B Mindset. Feel like you're one of Ilana's private clients and learn Ilana's secrets to eating big, satisfying meals, overcoming emotional eating, and breaking through plateaus so you lose weight once and for all.
Ilana teaches every strategy—providing tips and tools for long-term success. Private clients pay over $1,500 to learn these proven weight-loss methods.
Why 2B Mindset?
If losing weight to you means eating tiny tasteless meals followed by beating yourself up for getting “off-track,” then it’s time to ditch diets and start 2B Mindset! Ilana Muhlstein, MS, RDN teaches you 4 proven principles on how you can eat big, satisfying meals and still lose weight! You won’t have to count calories, cut out foods you love, or kill your progress. Ilana shows you how to implement it all at home, the store, social events, vacations, even takeout—and stay on-track. If you’re ready to lose the weight for the last time, 2B Mindset is right for you!
Results you can see and feel
Kaitlin B.
Lost 55 lbs. in 7 months†
“Because of 2B Mindset, I was able to eat healthy during my pregnancy.”
Maria G.
Lost 202 lbs. in 34 months†
"I feel like a completely different person to be honest. I see a body that I never thought I would be able to have.”
Judi F.
Lost 142 lbs. in 2 years†
"I love everything about the 2B Mindset lifestyle. It’s completely sustainable and not just another diet.”
Natasha P.
Lost 100 lbs. in 19 months†
“I'm just overall happier and healthier. My confidence is through the roof.”
†Results vary based on starting point and effort and achieved following 2B Mindset eating plan combined with BODi fitness programs. Natasha P., Maria G., and Judi F. are independent BODi Partners. Kaitlin B. is a BODi employee.
What you get
40+ videos organized for sequential watching or popping in and out of the topics you need most.
Recipes & meal plans
Hundreds of recipes for every craving and meal plans to make your life simpler.
Accountability community
Get BODi and join thousands like you on their 2B Mindset journey for the accountability you need, plus Ilana answers your questions LIVE each month.
Everything you’ll need
Digital tracker, food lists, dining out tips and more so you can live your life and still lose weight.
Weight-loss advice from a Registered Dietitian Nutritionist
All of Ilana’s weight-loss tips, strategies, and secrets right at your fingertips.
HSA/FSA eligible
Save up to 40% on
with your HSA/FSA dollars
We’ve partnered with Dr. B to make BODi programs HSA/FSA eligible. That means it’s more affordable than ever to reach your health & fitness goals—and maintain your results!
Questions?
Please see the 2B Mindset FAQ for more information.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice or treatment. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.
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