Explosive muscle growth in 90 days
Stream it free with a BODi Subscription or buy and even download it on the BODi mobile app, no subscription needed.
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Why people love Body Beast
Marion, IA
“I'm truly thankful for this life-changing program that pushed me to do 'Whatever it takes’ to get in the best shape of my life. I am continuing to do BODi programs now and have no desire to go back to the gym because these programs are helping me more than a ‘traditional program’ ever has.”
Lake Ann, MI
"The best part for me was getting a killer workout right in my living room. I never got the results I did in a gym like I did following Sagi because I never knew what to do in a gym.”
Downingtown, PA
“Body Beast has honestly changed my life. I am healthier and more fit now than I was in my 20s! This is the leanest I've ever been and my confidence level is through the roof!”
Results vary based on starting point, effort, and following BODi’s fitness and healthy eating plan.
To look like a pro, train with a beast
Champion bodybuilder Sagi Kalev cracked the code for how to dial in lean, chiseled physiques in 90 days, at home, with just some dumbbells and a bench. If you’re willing to do whatever it takes, he’ll help you build a strong, powerful, jaw-dropping body.
Only Sagi gets pro-level results like this
Vanessa C.
Lost 20 lbs. in 7 Months
“I loved the variety of lifts in the program. I felt like it always kept my muscles guessing.”
Chris S.
Gained 8.5 lbs. in 90 Days
"Body Beast helped me to get in the best shape I’ve ever been in. The results are evident.”
Ashley M.
Lost 18 lbs. in 7.5 Months
“Weights won’t make women bulky! They give us that lean look we all want!”
Jason S.
Lost 39 lbs. in 90 Days
“It’s amazing how a physical and mental transformation creates a profound change in other areas of life.”
Regan D.
Lost 20 lbs. in 7 Months
"Body Beast taught me the right way to lift weights. I can lift more than I ever imagined I could!"
Brandon C.
Lost 20 lbs. in 81 Days
“I’d always dreamed of looking a certain way. Body Beast helped me find a body I’d never had."
†Results vary based on starting point and effort. Many of these people are independent BODi Partners. Results achieved using BODi fitness programs and nutrition plans.
THE WORKOUTS
This is no old-school weightlifting program
Body Beast is built from a proven combination of sets, reps, resistance, and recovery. In 3 blocks, about 45 minutes a day, these 15 workouts will hammer your muscles from every angle to build unreal definition and kick fat-burning into overdrive.
Block 1: Build
Start lifting hard and watch your body transform with Super Sets, Giant Sets, and Single Sets, to create strength and definition in the first 30 days.
Block 3: Beast
Rotate through all the Body Beast workouts to dial it in and put the finishing touches on your new physique.
Block 2: Bulk
Intensify your training with Multi-Sets, Progressive Sets, Combo Sets, and Force Sets that push your body to develop power and defined lean muscle.
FREE BONUS: 2 Beast Up workouts
You’ll have to do whatever it takes to get through these longer sets that will blast your legs, chest, shoulders & triceps.
FREE BONUS: Body Beast Deluxe
Two Tempo workouts slow down the moves to work your upper body so hard, you’ll actually feel yourself growing stronger.
Block 1: Build
Start lifting hard and watch your body transform with Super Sets, Giant Sets, and Single Sets, to create strength and definition in the first 30 days.
Block 2: Bulk
Intensify your training with Multi-Sets, Progressive Sets, Combo Sets, and Force Sets that push your body to develop power and defined lean muscle.
Block 3: Beast
Rotate through all the Body Beast workouts to dial it in and put the finishing touches on your new physique.
FREE BONUS: 2 Beast Up workouts
You’ll have to do whatever it takes to get through these longer sets that will blast your legs, chest, shoulders & triceps.
FREE BONUS: Body Beast Deluxe
Two Tempo workouts slow down the moves to work your upper body so hard, you’ll actually feel yourself growing stronger.
SAMPLE WORKOUT
Build: Chest/Tris
Get ready for an intense upper-body workout that blasts your chest and triceps with a combination of Super Sets, Giant Sets, and Single Sets to create massive strength and definition.
49m
Muscle Building
Equipment Needed:
Dumbbells, Adjustable Bench or Stability Ball
YOU ALSO GET...
A plan that leaves nothing to chance
Workout calendars
3 training calendars for specific physique goals give you the personalized results you’d pay Sagi hundreds for.
Book of Beast fitness guide
Sagi packed this digital book full of his pro secrets to help you progressively build muscle and strength week by week.
Body Beast Eating Plan
You have to eat to get results like these, so Sagi created a targeted plan to help strip away fat and build lean muscle.
Equipment needed
Light, medium & heavy dumbbells and adjustable bench or stability ball. Optional: chin-up bar or bands with door attachment.
Workout calendars
3 training calendars for specific physique goals give you the personalized results you’d pay Sagi hundreds for.
Book of Beast fitness guide
Sagi packed this digital book full of his pro secrets to help you progressively build muscle and strength week by week.
Body Beast Eating Plan
You have to eat to get results like these, so Sagi created a targeted plan to help strip away fat and build lean muscle.
Equipment needed
Light, medium & heavy dumbbells and adjustable bench or stability ball. Optional: chin-up bar or bands with door attachment.
THE METHOD
Why Body Beast works
Sagi’s Dynamic Set Training technique takes weightlifting to the level of pure science. You'll maximize volume and intensity with ever-changing set and rep patterns to exhaust your muscles, recruit more muscle fibers, and kick your metabolism into overdrive. That’s how you get a jaw-dropping physique faster than ever—without a gym full of equipment.
MEET
Sagi Kalev
Creator of Body Beast, A WEEK OF HARD LABOR, and co-creator of The Master’s Hammer and Chisel, Sagi is also a two-time Mr. Israel who’s appeared in thousands of bodybuilding magazines and has been on the cover of Muscle & Fitness an amazing 11 times. He’s a Master Professional Personal Trainer, an IFBB Pro and Hall of Famer, and a board-certified clinical nutritionist.
HSA/FSA eligible
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with your HSA/FSA dollars
We’ve partnered with Dr. B to make BODi programs HSA/FSA eligible. That means it’s more affordable than ever to reach your health & fitness goals—and maintain your results!
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice or treatment. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.
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