See What 90 Days Can Do For You
Adam C.
Lost 25 lbs. in 90 Days*
“Physically, my body feels better than it has in the last 10 years, probably longer.”
Shememe W.
Lost 32 lbs. In 90 Days*
“If you loved the original, you’ll appreciate how Gen Next pushes you and gives you updated workouts that are fresh and fun.”
Austin L.
Lost 41 lbs. In 90 Days*
“The past 90 days changed my life, reset my body and completely shifted my mindset. I’ll be forever grateful.”
Christopher P.
Lost 32 lbs. In 90 Days*
“After 90 days I look and feel like an athlete.”
Christine M.
Lost 22 lbs. in 90 Days*
“I am surprised just how my body composition changed. I’ve never been fit in this way.”
Andre S.
Lost 19 lbs. in 90 Days*
“Waz was an amazing trainer. His workouts combined with his witty humor made working out every day challenging, but also very fun.”
Mirielle B.
Lost 26 lbs. in 90 Days*
“I feel better than I did in my 30s. I feel so accomplished and so proud of myself.”
Adam B.
Lost 19 lbs. in 90 Days*
“P90X Generation Next delivers the same, extreme, in-home fitness and INSANE results that the original has become known for.”
*Results vary based on starting point and effort
Why It Works: The P90X Factor
The P90X Factor that makes this 90 days so effective is a strategic combination of metabolic overload, neuro-performance training, and active recovery to maximize your power and strength, sharpen athleticism and agility, and prevent burnout.
THE WORKOUTS
P90X Breaks Plateaus
Train 7 days a week for 90 days with 30-45 minute workouts for strength, endurance, and focus. Push hard on training days and balance intensity with active recovery each week. Every workout includes modifiers, so you can start where you are and build intensity as you get stronger.
Upper Body
Sculpt shoulders, back, chest, and arms with compound presses and pulls paired with explosive metabolic drills.
Lower Body
Build powerful glutes, quads, hamstrings, and calves through unilateral strength, control, and lower body explosion.
Full Body
Combine heavy lifts and explosive movement to drive conditioning and total-body intensity.
Core
Train a performance-driven core with rotation, stability, dynamic control, and balance.
Speed & Agility
Improve quickness, foot control, and reaction time with fast paced, directional movement.
Plyometrics
Develop explosive power and balance by mastering controlled landing and athletic movement.
Cardio Boxing
Build coordination, precision, and stamina with boxing-inspired combinations.
Mobility & Flexibility
Improve range of motion and movement quality to support performance and recovery.
Myofascial Release
Release tension and restore movement with guided recovery using a foam roller and mat.
Upper Body
Sculpt shoulders, back, chest, and arms with compound presses and pulls paired with explosive metabolic drills.
Lower Body
Build powerful glutes, quads, hamstrings, and calves through unilateral strength, control, and lower body explosion.
Full Body
Combine heavy lifts and explosive movement to drive conditioning and total-body intensity.
Core
Train a performance-driven core with rotation, stability, dynamic control, and balance.
Speed & Agility
Improve quickness, foot control, and reaction time with fast paced, directional movement.
Plyometrics
Develop explosive power and balance by mastering controlled landing and athletic movement.
Cardio Boxing
Build coordination, precision, and stamina with boxing-inspired combinations.
Mobility & Flexibility
Improve range of motion and movement quality to support performance and recovery.
Myofascial Release
Release tension and restore movement with guided recovery using a foam roller and mat.
EVERYTHING YOU NEED
The Equipment
Dumbbells
Required
Adjustable Bench
Required
Foam Roller
Required
Pull-Up Bar
optional
Pull-Up Bar Assist
optional
Workout Mat
optional
WHAT’S INCLUDED
Full Program Toolkit
90-Day Calendar & Get Started Guide
A fully mapped, step-by-step plan that tells you how to get started and exactly what to do each day.
Nutrition
You'll get access to the 3-phase P90X Nutrition Plan with your P90X subscription or 2B Mindset and Portion Fix with your full access BODi subscription.
Choose Your Plan
The P90X Subscription
You get:
Access to the all-new P90X Gen Next and the entire P90X catalog: 145 total workouts including P90X, P90X2, P90X3
A 3-phase P90X Nutrition Plan to help burn fat and build muscle
Support in The BODi Experience Community
No hidden fees, no commitments, easily cancel any time
The P90X Subscription
You get:
Access to the all-new P90X Gen Next and the entire P90X catalog: 145 total workouts including P90X, P90X2, P90X3
A 3-phase P90X Nutrition Plan to help burn fat and build muscle
Support in The BODi Experience Community
No hidden fees, no commitments, easily cancel any time
*$14.99 billed today for the first month. Renews at $14.99 every month*
Complete Access
Full BODi Subscription
You get the P90X Subscription plus FULL ACCESS to the BODi Platform:
7-day FREE trial
Access to the all-new P90X Gen Next and the entire P90X catalog: 145 total workouts including P90X, P90X2, P90X3
8,000+ workouts that range from 5 minutes to 60+ minutes covering every genre and ability level
All 140+ step-by-step BODi programs from 1-14 weeks including best-sellers like INSANITY & 21 Day Fix
A 3-phase P90X Nutrition Plan to help burn fat and build muscle
4 easy to follow nutrition plans and 1,000s of healthy recipes
Support in The BODi Experience Community
No hidden fees, no commitments, easily cancel any time
Full BODi Subscription
You get the P90X Subscription plus FULL ACCESS to the BODi Platform:
7-day FREE trial
Access to the all-new P90X Gen Next and the entire P90X catalog: 145 total workouts including P90X, P90X2, P90X3
8,000+ workouts that range from 5 minutes to 60+ minutes covering every genre and ability level
All 140+ step-by-step BODi programs from 1-14 weeks including best-sellers like INSANITY & 21 Day Fix
A 3-phase P90X Nutrition Plan to help burn fat and build muscle
4 easy to follow nutrition plans and 1,000s of healthy recipes
Support in The BODi Experience Community
No hidden fees, no commitments, easily cancel any time
*After the 7-day free trial, subscription renews at $27 every month. Cancel any time.
†31-Day Money-Back Guarantee: Our products are backed by a 31-day Money Back Guarantee, less shipping & handling. Excludes subscriptions initiated by a free trial, additional terms and conditions apply. For more information, click here.
MEET
Waz Ashayer
Waz Ashayer is a powerhouse in the global fitness industry; a certified NASM trainer, entrepreneur, and leader known for delivering transformative fitness experiences that inspire audiences worldwide. Originally from London and now based in New York City, Waz is BODi’s newest Super Trainer and the lead of “P90X Generation Next”, the highly anticipated new installment of P90X, the most extreme home fitness program ever created.
THE PARTNERS
Official Gear
Elevate your P90X Gen Next training experience with the official gear from trusted brand partners selected to enhance your training, performance and recovery.
Common questions
BEGINS FEB 9
The P90X Generation Next Challenge
Start the new program and get access to the BODi Experience Community where you'll get support, motivation, and the chance to earn rewards with the P90X Challenge.