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Energize Pre-Workout

Sale price  $41.21 Regular price  $54.95

Clean energy, real focus, zero crash — clinically tested and Informed Sport certified.

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31 Days money back guarantee

31-day Money Back Guarantee, less shipping & handling. Excludes subscriptions initiated by a free trial, additional terms and conditions apply.

Energize Pre-Workout Is Made With You In Mind

Vegan

Vegan

No Proprietary Blends

NO Proprietary Blends

no artificial flavors

NO Artificial Flavors

no artificial colors

NO Artificial Colors

no artificial sweeteners

NO Artificial Sweeteners

The Difference Is Inside

Drink Energize Pre Workout Energy Powder for no jitters, no crash, just clean sustained energy from 100mg caffeine from green tea and coffee bean extract and only 2g of sugar or less per serving. It's the clinically-tested pre workout that helps make your workout feel easier, and doesn't compromise the rest of your day.

Energize is Informed Sport certified and was named CNET's 2026 Best Pre-Workout for Performance. Formulated with key ingredients scientifically shown to help improve exercise performance, sharpen focus, and delay muscle fatigue:* beta-alanine to help increase muscle carnosine levels to buffer muscle acid buildup, increase muscle power output, and delay muscle fatigue. Plus, a low dose of caffeine from green tea and coffee bean extract can help enhance energy and sharpen focus and reaction time, and the powerful phytonutrient quercetin can help improve and sustain exercise performance.

Simple To Use

Zero to Go

1
Add one scoop of Energize to 8–10 fl. oz. of cold water and shake or stir.
2
Enjoy 15 to 30 minutes before your workout or whenever you need a clean boost.
3
Use that energy to power your workout, walk, busy morning, or afternoon reset.

How You Will Feel

Feel it in your first workout. Clean energy, sharper focus, more endurance.

PRE-WORKOUT
PRE-WORKOUT

Energy kicks in before your first rep

DURING
DURING

Stay sharp and push past the point you usually stop

AFTER
AFTER

No crash. Just done.

Every workout, a little harder than the last.

Main Ingredients

Supplement Facts

Low-dose Caffeine 

Clean, focused energy from green tea and coffee bean extract. No spike, no crash, just steady output.

Beta-Alanine

Don't be surprised if you feel your body tingle from this amino acid — that can mean it's working. Beta-alanine helps delay muscle fatigue so you can stay in it longer and push harder, especially during intense sessions.

Quercetin

This powerful performance-enhancing phytonutrient improves endurance and helps sustain physical performance to give you a competitive edge and help you finish every workout strong.

Clean Energy. Clinical Results.

With one scoop you get clinically dosed beta-alanine, quercetin, and low-dose caffeine working together from warm-up to cool-down. Supplement Facts

Green Tea & Coffee Bean Extract - Clean, natural energy

Sharp Focus, Clean Energy

Green Tea & Coffee Bean Extract

Clean, natural energy

100mg Caffeine - Steady energy, no spike

No Jitters

100mg Caffeine

Steady energy, no spike

Quercetin, Beta Alanine - Endurance, fight fatigue*

Go Longer, Push Harder*

Quercetin, Beta Alanine

Endurance, fight fatigue*

A tub of Energize with Ingredients exploding out of it
A colorful assortment of fresh fruits arranged along the top and right edges of a white background

The Results Speak for Themselves

Train Stronger

5%

Better performance vs. placebo in a peer-reviewed clinical trial

Trainer Easier

4%

Reduction in perceived exertion — workouts feel measurably easier

*†Davenport et al., 2020. Sports Medicine - Open, 6(1), 17. University of Exeter peer-reviewed clinical study (randomized, double-blind, placebo-controlled). Results based on the 2-scoop recommended serving. Compared with placebo.

Don’t just take our word for it

Thousands of daily Energize drinkers. Here's what they're saying.

One Scoop Beats Your Energy Drink

Your energy drink costs $4 and a 2pm crash.

  • Coffee Bean Extract
  • Green Tea Extract
  • Beta-Alanine
  • Quercetin
  • Magnesium
  • Potassium
  • Calcium
Energize Pre-Workout container with yellow drink, powder scoop, and lid displayed on white background.

Pick The Flavors That Powers You

From fruity to refreshing, clean energy support in every flavor.

Four tubs of Energize in Lemon, Strawberry Lemonade, Fruit Punch, and Mixed Berry Flavors.
Beachbody Performance Energize pre-workout supplement box and single sachet.

Need something on the go? Try our stick packs

Energize Pre-Workout

$41.21

Got Questions?

Is Energize a good pre workout for energy without crashes?

Energize is formulated for sustained pre-workout energy, it pairs caffeine (a low dose), beta-alanine, and BCAAs to support energy and endurance without the harsh crash of high-stimulant pre-workouts.* It contains only 2g of sugar per scoop.

What can cause a tingling sensation while using Energize?

Beta-alanine, an amino acid naturally occurring in the body, which elevates levels of the protein carnosine. An ingestion of Beta-alanine may cause a temporary tingling sensation, but is not harmful. This effect usually subsides within 30-60 minutes.

What causes the bright yellow color in Energize?

The ingredient quercetin (a phytonutrient present in fruits & vegetables) that can help improve and sustain exercise performance causes the yellow color. BODi uses a high purity quercetin in Energize that can create a vibrant yellow appearance. In our Fruit Punch, Strawberry Lemonade and Mixed Berry Energize products, this can appear as yellow foam or small yellow specks that float or settle to the bottom after mixing with water.

How much caffeine is in Energize Pre-Workout Powder?

Energize delivers a low dose of caffeine per scoop, enough to support pre workout energy and focus, but lower than typical stimulant-heavy pre-workouts. Check the supplement facts panel on the product packaging for the exact mg.

Can I use Energize as a coffee alternative?

Yes. Energize is formulated with caffeine, BCAAs, quercetin, and beta-alanine making it a pre-workout for energy that doubles as a clean coffee alternative on sluggish days. Many users take it as an afternoon pick-me-up.

What's the difference between Energize and P90X Pre-Workout?

Energize is BODi's everyday pre-workout for energy, that delivers low-dose caffeine for workouts and anytime energy. P90X Pre-Workout is the heavier-hitting formula built for more intense training with a higher dose of caffeine. Choose Energize for anytime, clean energy, P90X for intensity.

  • 5 stars: 60 (71%)
  • 4 stars: 16 (19%)
  • 3 stars: 7 (8%)
  • 2 stars: 1 (1%)
  • 1 star: 0 (0%)
M
Monica S.
Mental

Is more mental or is it the energy!?!?

R
Rebecca W.
Move your body

Energize makes you move, NOW. once that pre-workout tingle starts you know you've got the energy to sustain your workout and combat any fatigue to push through.

M
Maureen F.
Energize keeps you going

I’ve been taking my pre-workout for years now so I love it

S
Susan S.
A must before workouts

I've been drinking Energize for years prior to my Bodi workouts. Helps me get through my workouts. Especially cardio moves.

P
Peggy B.
I use Energize all the time, I cannot get P90X GN supplements in Canada

Yes, I have used it for a long time and like it.

B
Belinda S.
Energize is life

Energize has been a favorite for 10 years. I’ve since used P90X supplements but prefer BODi

K
Kris S.
Energize is a must!

I love my energize. It helps me wake up and push through my workouts.

M
Melissa L.
Sometimes you need a boost

I did not need Energize for every workout. However, there were days that I needed a boost. Those were the days that I reached for the Energize. It helped me knock out the workout with energy still to spare. It tastes pretty good, too!

J
Jordan F.
Energize helps you push on your early morning workouts

I workout at 4:30 am each morning so I need a boost and Energize was helpful in this

C
Christy M.
Love Energize

I love energize mixed with hydrate to get me going for my workout.

M
Magdalene Mae D.
The best

I love bodi‘s preworkouts; they don’t make me nauseous or jittery but they definitely give me a kick in the pants

A
Angelica B.
READY TO GO

Loved the energy the trainer had and gave me even more energy.

N
Ndi W.
Gave Me Energy!

Energize helped me wake up for those early morning workouts! It helped me power through my workout.

C
Cynthia R.
Energy when you need it!

I loved the taste of strawberry lemonade!
Kicked in fast when I needed it!
Would not have been able to commit to my workouts or get the results i have gotten!!

L
Lucy D.
Love the tingle

Fruit punch energize is my go to. I’ve tried quite a few different pre workout drinks but energize gives me an obvious edge over the others. It’s a little boost that gets me through the entire workout without flagging. I sometimes drink it on rest days for the energy boost and it may be just me but I do feel sharper and more motivated to get on with my day.

G
Gina P.
Skip the coffee, go straight for the energize!

The lemon flavored energize was excellent. It had just the right amount of caffeine to give that extra push in my workout. I did try the blue raspberry p90x but it contained too much caffeine for me. It did have a nice flavor but that lemon energize is hard to top.

E
Erica D.
It gives you the energy to push through tough works especially on hard days or when you might be ...

The flavor is good, a bit sweet, but that was helped by using colder water to take it. Loved the extra boost at the end of the workout to keep going and lift heavier.

B
Bianca M.
Pure Magic!

I love how quickly Energize works. I simply drink it while reading a few pages from book and then it’s kicked in within 20 minutes! I also love that I get the tingles in my hands and feet, I know some people don’t like that but I love the signal that it’s go time! I also love the flavors!

C
Cissy D.
Gets you ready to go, even when you didn't want to!

I loved it and realized how much I missed using it. It helped on days when I would workout after work and I was tired.

C
Carley S.
Energy without the crash!

I love that it tastes delicious and uses caffeine from green tea.

A
Andy P.
Steady energy with no jitters

The on thing I loved about Energize is the steady energy without feeling frazzled for two hours after the workout. The one thing I do not love is how easily it stains shaker bottles and clothing.

C
Christopher P.
Energy push harder and longer

I love the energize pre-workout. I couldn't have gotten through the full 90 days without it. It gave me the energy to push harder and longer through the whole workout. There were a couple days that I missed the energize and I could definitely tell a difference. I was dead halfway through the workout.

A
Anna R.
Workout Better, Energize the Mind!

BODi Energize is the best way to improve my workout performance. I can tell a noticeable difference in my workout quality - how much power I have behind the moves, and maintain a more consistent energy level throughout (less fatigue during the workout). The other thing I love about Energize is the way it wakes up my brain - it's a great alternative to coffee, giving me a clearer head and a more alert feeling than coffee, while also avoiding the other effects of coffee (feeling puffy, dehydrated, and the crash that hits a few hours after).

B
Bradley R.
No jitters

This is one of the better pre workout supplements I’ve taken. It doesn’t induce the same amount of jitters as other ones. It doesn’t taste great, but I mix it with other stuff to mitigate that. I find it to be very effective and usually have plenty energy for the workout.

J
Jessica O.
The Perfect Pick-Me-Up

Energize has become my go-to source of caffeine—not just for my workouts, but for getting through the day. Unlike coffee, which often leaves me jittery or anxious, Energize gives me clean, steady energy without the crash. It’s the perfect boost to power through early mornings, mom life, and those tougher workout days. Whether I’m about to hit a tough lifting session or just trying to survive a chaotic afternoon, Energize shows up for me every time. I genuinely feel the difference when I skip it!

M
Mickey O.
What a BOOST!

I deeply loved this product. Beach Bodi Energize drink is a great way to prep for any workout. Not being a fan of pre workouts in the past nor energy drinks like RedBull or Monster I was pleasantly surprised. The flavor is outstanding and does not have a generic energy drink taste. My choice is strawberry lemonade. It tastes 100% as advertised. And the caffeine is spot on to keep me fueled for my workout. With better performance, I'm sweating bullets and feel I've earned the workout.

J
Jennifer M.
Explosive energy that provides endurance!

I love how Energize gives me explosive energy and provides endurance especially through really challenging workouts!

K
Kenny M.
Taste great!

I loved the taste but wasn't sure it worked. I went one scoop most days. I was always afraid to over do it.

A
Apollonia J.
Productivity hack!

One of my favorite things about Energize has been the sustained energy boost when I drink it. It never feels like a crash afterward and I always feel so productive before and after drinking it. It’s like my secret weapon for working out and getting things done’

C
Christine M.
Tastes great! Gives a boost!

I love the taste of both the strawberry lemonade and the lemon, it is so easy to drink and I look forward to taking it. I definitely felt energized when I took it, but without the jitters. It gave me the extra oomph I needed to push harder.

A
Austin L.
Great stuff

My go to morning routine now

T
Tyrone D.
Effective Energy Boost

Energize is very effective in providing the extra energy needed to push through workouts and giving my best effort. I worked out early morning each day and always needed this supplement to boost my energy levels.

M
Mirielle B.
Gets the job Done!

Absolutely love this pre-workout! It gives me instant energy and focus — like I’m ready to crush every rep. The tingle effect hits just right and makes me feel unstoppable, like I’ve got a superpower kicking in. It’s the perfect boost to get the job done every single time! The only thing I've never liked about BODi's pre workouts is the taste. It has a weird after taste to me and it's not sweet enough forme.

31 Days money back guarantee

Our products are backed by a 31-day Money Back Guarantee, less shipping & handling. Excludes subscriptions initiated by a free trial, additional terms and conditions apply.