Perform at your peak with a hydration supplement with more electrolytes per ounce than leading sports hydration drinks. Hydrate helps:*
Fast Hydration Zone formula
Maintain the body’s fluid balance
Replace 4 key electrolytes lost during exercise
Fuel working muscles
Here's why nothing compares to Hydrate
| Beachbody Performance® HYDRATE Citrus | Gatorade® Thirst Quencher Lemon-Lime | Propel® Fitness Water Lemon | Powerade® Lemon Lime | Liquid I.V. Hydration Multiplier® Lemon Lime | LMNT® Citrus Salt | |
|---|---|---|---|---|---|---|
Contains 4 key electrolytes: sodium, potassium, magnesium, and calcium | ||||||
Contains the phytonutrient quercetin | ||||||
NO artificial colors | ||||||
NO artificial sweeteners | ||||||
NO artificial preservatives | ||||||
Each batch tested for banned substances by Informed Sport, or NSF Certified for Sport | ||||||
Sodium under 500 mg per serving | ||||||
Fewer than 10 g added sugar per serving |
| Beachbody Performance® HYDRATE Citrus | |
|---|---|
Contains 4 key electrolytes: sodium, potassium, magnesium, and calcium | |
Contains the phytonutrient quercetin | |
NO artificial colors | |
NO artificial sweeteners | |
NO artificial preservatives | |
Each batch tested for banned substances by Informed Sport, or NSF Certified for Sport | |
Sodium under 500 mg per serving | |
Fewer than 10 g added sugar per serving |
Competitive data collected August 2024 for the following brands and flavors:
Gatorade: https://www.gatorade.com/product/gatorade-thirst-quencher-bottle
Liquid I.V. Hydration Multiplier: https://www.liquid-iv.com/products/hydration-multiplier-lemon-lime-one-time?Size=16PK&Flavor=Lemon+Lime&selling_plan=6252658724
LMNT: https://drinklmnt.com/products/lmnt-recharge-electrolyte-drink?variant=16358367199266
Powerade: https://www.powerade.com/products/powerade#accordion-bd31db9b38-item-bee94797c0
Propel: https://www.propelwater.com/products/electrolyte-hydration/water/lemon/flat-cap-16.9oz Gatorade, Gatorade Thirst Quencher, and Propel are trademarks of Stokely-Van Camp, Inc.
Liquid I.V. Hydration Multiplier is a trademark of The LIV Group, Inc.
LMNT is a trademark of Drink LMNT, Inc.
Powerade is a trademark of The Coca-Cola Company
See why Hydrate is better than other hydration products
Gets you in the Fast Hydration Zone with optimal mix of electrolytes and carbohydrates
Replace 4 key electrolytes lost during exercise
No high fructose corn syrup, artificial sweeteners, or flavors
Supplement Facts
Serving Size:
1 level scoop (11.5 g)
Servings Per Container:
40
AMOUNT PER SERVING
% DV
Calories
40
Total Carbohydrate
10 g
4%†
Total Sugars
9 g
**
Includes 9 g Added Sugars
18%†
Calcium
(as calcium citrate)
10 mg
<1%
Magnesium
(as magnesium citrate)
40 mg
10%
Sodium
(as sodium citrate)
230 mg
10%
Potassium
(as potassium citrate)
80 mg
2%
Quercetin
100 mg
**
†Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.
OTHER INGREDIENTS:
Organic cane sugar, Dextrose, Citric acid, Silica, Natural flavors, Stevia leaf extract.
DIRECTIONS:
Gently shake container to loosen compressed powder. Mix 1 level scoop with 8 oz water until dissolved and consume during exercise over a 30-minute period.
Take 1 additional serving for each additional 30 minutes of continuous exercise.
RECOMMENDED USE:
Duration: For every 30 mins
Hydrate amount: 1 scoop
Water: 8 oz
ALLERGEN STATEMENT:
This product is manufactured in a plant that also processes milk, soy, egg, fish, crustacean shellfish, tree nut, peanut, sesame, and wheat ingredients.
WARNING:
Consult with a healthcare professional before use if you are pregnant, breastfeeding, taking any medication, or if you have any medical condition. Keep out of reach of children.
STORE IN A COOL, DRY PLACE.
They upgraded their workouts with Hydrate. You can, too.
Dave S.
Lost 10 lbs. in 60 Days†
“I sweat a ton and am prone to fatigue due to dehydration, so Hydrate keeps me balanced.”
Migdalia C.
Lost 17 lbs. in 90 Days†
“Thanks to BODi, I am a new person emotionally, physically, and nutritionally.”
Marissa H.
Lost 81 lbs. in 15 Months†
“Hydrate helped me especially when working out during the hot days of summer; it helped me not feel so drained/dehydrated. ... I feel more in-tune with my body – what it does and doesn’t need, and thankful for all it can do for me.”
Kevin D.
Lost 103 lbs. in 16 Months†
“I used Hydrate daily during my workouts, and felt it was way better than any sports drink... Losing the amount of weight and inches that I have has given me a new lease on life.”
Stephanie C.
Gained 4 lbs. in 180 Days†
Hydrate is the perfect training partner for distance and endurance runs. The electrolytes are a welcome addition to a long run. I trained with and used it for all my ultra marathon distance events.”
†Results vary based on starting point and effort. All people featured were independent BODi Partners. Results achieved with BODi Performance supplements combined with BODi fitness programs and healthy eating plans.
See our rave reviews.
4.6 RATING
Erin M.
Citrus
Tastes great
I drink Hydrate during every workout and sometimes before bed if I didn't drink enough throughout the day.
Beth W.
Citrus
It's an excellent product
Discontinued for my husband because he needed to reduce his intake of potassium.
Diane Y.
Citrus
Enjoy the taste
I take it along with my energize, and just enjoy the taste
Laura H.
Citrus
Great taste. Helps you get through a long workout
Great taste and mixes easily.
McKenna B.
Citrus
Tastes good easy to use
I wish there were more flavors, and maybe a little thinner so it didn't separate and sink to the bottom
Brittany H.
Citrus
Love hydrate!
Love it! My favorite is to take both hydrate and energize!
31-Day Money-Back Guarantee
Our products are backed by a 31-day Money Back Guarantee, less shipping & handling. Excludes subscriptions initiated by a free trial, additional terms and conditions apply. For more information, click here.
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Distributed in the US by Beachbody, LLC, 400 Continental Blvd, Suite 400, El Segundo, CA 90245
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice or treatment. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.
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Hydrate Electrolyte Powder