Hormone health for women.
This will change everything.

AND IT'S COMING SOON!

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Not feeling like yourself? Struggling to get answers? It could be your hormones. No matter your age or stage of life, you can take back control of your hormone health with Belle Vitale—available on December 10.** Watch the video to learn more.


Emotional eating can be a challenge for us all, especially during the holidays. So how do you manage your nutrition when temptation strikes? Enter your email above to get Autumn’s tips for identifying unhelpful food habits with strategies to help you stay on-track when you need it most.


Don’t wait: Sign up now and start receiving the hormone health-related tools & tips that will help you start feeling like yourself again.

**Available in the US only. Belle Vitale will be available in Canada in March 2025.

Belle Vitale customers share its powerful impact on symptoms

5 stars rating
“[No more waking] every night with pajamas soaked!
—Ywonna W.
5 stars rating
“My hot flashes were CONSTANT and are now NONEXISTENT!”
—Jackie G.
5 stars rating
“The stubborn scale is finally moving and inches are coming off!”
—Ali T.
5 stars rating
“[No] more night sweats. [I'm] truly rested and restored when I wake up.”
—Najah H.
5 stars rating
“My cycle has been completely regulated to 28 to 30 days."
—Lori M.
5 stars rating
“The biggest win is my severe PMS symptoms...[they] were nonexistent in my first cycle.”
—Alli U.
5 stars rating
"Now, I FEEL in the mood randomly. I’m enjoying it more. I’m more intimate and physical.”
—Amanda M.
5 stars rating
"...[I] feel like I have more patience and control.”
—Maggie U.

Results vary by starting point and effort and following the Belle Vitale fitness and nutrition program. These individuals are independent BODi Partners.


How Our Customer Ratings Work: These ratings were collected by BODi from 33 BODi Partners who participated in a pre-launch test group of the Belle Vitale program.

Belle Vitale: the first comprehensive approach to hormone health

Nutrition that fuels and heals

Excess sugar, refined carbs, and caffeine can contribute to hormone imbalance and symptoms like unexpected weight gain, sleep disturbances, and more. Belle Vitale will help you learn what to eat and when, so it fuels you, feels good, and keeps you satisfied with each meal.

Movement for women’s bodies

3 styles of training: strength training, cardio, & Pilates that mimics what you would do on a Reformer or Pilates Cadillac. This unique combination is proven to help improve strength, endurance, flexibility, and can help improve PMS symptoms, insulin sensitivity, cortisol levels, and even help decrease hot flashes.

Reduce your stress in moments

Autumn shares simple breathwork techniques proven to help reduce cortisol and stress, reduce blood pressure, calm the mind and your nervous system to improve energy and focus. It only takes moments, in the morning, midday, or before bed.

Supplement your results

Belle Vitale’s two proprietary supplements were carefully curated with clinically studied key ingredients to help with stress support, healthy metabolism, burning fat, and reducing blood sugar spikes after eating.*

These women’s lives changed in 12 weeks—so can yours!

Belle Vitale before and after

Jackie G.

age 57

“My hot flashes and night sweats were CONSTANT and are now NONEXISTENT! My brain fog has lessened and I am no longer tired at the end of the day and midweek! This is a TOTAL PROGRAM that my body responds very well to.”

Belle Vitale before and after

Kristen R.

age 34

“For years I have struggled with needing naps or not being able to think clearly. This has changed it all. Life isn’t so hard anymore. Ordinary tasks don’t overwhelm me. I’m in control of my food choices for once in my life!”

Belle Vitale before and after

Heather G.

age 31

“I loved the way the nutrition felt very personal. I felt like I was healing YEARS of built-up emotionally triggered eating. I gained so much control of my fuel again. It was empowering knowing I was following a plan that allowed me to be satiated and full without all the crap that was ultimately making me feel horrible.”

Belle Vitale before and after

Jessica B.

age 34

“The Belle Vitale workouts make me feel so strong. I was NOT a Pilates girl before this program. Truthfully, I thought Pilates was easy and wouldn’t challenge me or get me the results I wanted! But after doing Belle Vitale, I’ve been humbled and proven wrong!”

Belle Vitale before and after

Kenzi H.

age 30

“I tackle my days with so much energy and positivity, and I am so much more confident in myself. My clothes fit so much better which is a huge win. Overall, I just feel like I have found myself again!”

Belle Vitale before and after

Cinthia R.

age 45

“Mentally, I definitely feel more confident about my body and in control of my health. I have seen changes that thought were not possible anymore, like losing some inches in my hips and thighs.”

Belle Vitale before and after

Nicole D.

age 43

“I love all of the core work and upper body work. I am finishing this program feeling super strong and accomplished, even though we have not been lifting heavy weights all the time!”

Belle Vitale before and after

Ywonna W.

age 61

“I was surprised by the definition that I got from the Belle Vitale workouts. My 60-year-old booty is looking uplifted, which confirms that you can change your body after menopause with the right nutrition and exercise.”

Belle Vitale before and after

Kristen W.

age 35

“What has improved since doing this program is that my skin is clearing up, my bloat is diminishing, I’m sleeping better, I’m not feeling achy when waking up, and I have so much more natural energy all day long!”

Results vary by starting point and effort and following the Belle Vitale fitness and nutrition program. These individuals are independent BODi Partners.

She knows how you feel. She developed this for you.

Autumn Calabrese – BODi Super Trainer, Fitness and Nutrition Expert, IIN Certified Hormone Health Coach


After suffering from symptoms like hot flashes, night sweats, weight gain, and difficulty handling the stress in her life, Autumn discovered her hormones were out of balance. She spent the next two years doing research, getting certified, and going through trial and error to both heal herself and create this program to help women who were suffering just like her. All to make sure women's bodies feel like they should.

Autumn Calabrese – BODi Super Trainer
Dr. Will Cole

Dr. Will Cole

Functional Medicine Practitioner (IFMCP),

Doctor of Natural Medicine (DNM),

Doctor of Chiropractic (DC)

James LaValle

James LaValle

Clinical Pharmacist and Board-Certified Clinical Nutritionist

Our team of experts

We partnered with LaValle Performance Health team, which includes James LaValle and his team of MDs, Dietitians, and Doctor Nurse Practitioners. Dr. Will Cole started one of the first functional medicine telehealth centers in the world, and he provides a functional medicine approach for those struggling with hormone imbalances.

She knows how you feel. She developed this for you.

Autumn Calabrese – BODi Super Trainer, Fitness and Nutrition Expert, IIN Certified Hormone Health Coach

After suffering from symptoms like hot flashes, night sweats, weight gain, acne, and difficulty handling the stress in her life, Autumn discovered her hormones were out of balance. She spent the next two years doing research, getting certified, and going through trial and error to both heal herself and create this program to help women who were suffering just like her. All to make sure women's bodies feel like they should.

After suffering from symptoms like hot flashes, night sweats, weight gain, acne, and difficulty handling the stress in her life, Autumn discovered her hormones were out of balance. She spent the next two years doing research, getting certified, and going through trial and error to both heal herself and create this program to help women who were suffering just like her. All to make sure women's bodies feel like they should.

Autumn Calabrese
James LaValle

James LaValle

Clinical Pharmacist and Board-Certified Clinical Nutritionist

Our team of experts

BODi and Autumn have partnered with LaValle Performance Health team, which includes James LaValle and his team of MDs, Dietitians, and Doctor Nurse Practitioners (DNPs). James brings over 35 years of clinical experience to the Belle Vitale program and is taking the lead validating the program with a team of doctors and PhDs.

Our team of experts

BODi and Autumn have partnered with LaValle Performance Health team, which includes James LaValle and his team of MDs, Dietitians, and Doctor Nurse Practitioners (DNPs). James brings over 35 years of clinical experience to the Belle Vitale program and is taking the lead validating the program with a team of doctors and PhDs.

Autumn Calabrese

Your comprehensive approach to hormone health

Belle Vitale will offer you the first-ever complete roadmap to work with your hormones in a way that supports your lifestyle and helps you feel like yourself again.

Belle Vitale creator Autumn Calabrese
Belle Vitale workout instructor

Common questions about Belle Vitale

Please see our Belle Vitale FAQ for more information.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice or treatment. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.


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