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10 Minute Trainer Results: Brian Lost 48 Pounds

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10 Minute Trainer Results: Brian Lost 48 Pounds

Brian M. had a beer gut he hated and had no energy to do anything but nap. He found out about 10-Minute Trainer and decided to give it a shot. In 90 days, he lost 48.3 pounds and 10 inches and got totally ripped! Read his story in his own words below:

Before starting 10-Minute Trainer, I felt lousy. I was lazy and always sleeping or napping. I had zero ambition to do anything. I became too lazy to do any activities. I ate poorly and did very little exercise. I really hated my beer gut.

I went to the beach one year and saw all the younger guys with flat stomachs and was embarrassed when I looked down at my belly. I spent the entire week sucking it in. I told myself this was the year I was going to lose it over the winter. I did some research on P90X but just could not find the time to fit it in. I fell asleep with the television on one night and woke up to the 10-Minute Trainer infomercial. I jumped out of bed and thought that was the program for me. I had heard how amazing Tony Horton was, so I ordered the program.

I was previously a skeptic, always saying how those before/after pictures on tv were not the same person. I figured what did I have to lose. After comparing my Day 1 and Day 30 pictures, I was blown away with my results. The belly was gone! In my Day 60 photos, I started to notice abs showing. After my 84th day, I took my after picture and could not believe my upper and lower abs along with how toned my body was. My body is completely toned just as I wanted. This program worked perfectly. I am extremely proud of my 6-pack abs and the way I look. When I compared my day 1 photo with the current one, I did not look like the same person, erasing my skepticism. My results were so convincing!

Beachbody and 10-Minute Trainer changed my life forever in more than one way. I currently still do the workouts over and over, never missing one. I run races regularly when I can fit them in. Perhaps the biggest effect it had on me was this program helped me overcome my battle with alcoholism. I don’t want to say I was a full-blown alcoholic, but I enjoyed 6-10 beers every single night watching tv or sporting events. Soon I realized how bad alcohol was on the body and how easily weight was to keep off when not having those 6-10 beers. I was able to give alcohol up cold turkey and I almost never touch it. I may have 1 or 2 here and there at a social event, but those 6-10 per night days are long gone. I have Beachbody and Tony Horton to thank for that. I hope someday to be fortunate enough to meet Tony, shake his hand and thank him personally.

The way I see it, Tony and Beachbody probably have saved my life. I will ever be so grateful. I feel wonderful. I have never felt this good about myself or the way I look in my entire life. I am full of energy and very proud of my accomplishment. For the first time in my life, I have succeeded at something of importance.  I eat completely healthy now and continue workouts to keep my Beachbody! I only experienced one negative result: I had to buy all new clothes! 🙂

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes.