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Overnight Steel-Cut Oatmeal

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Overnight Steel-Cut Oatmeal

Do you love steel-cut oatmeal, but not how long it takes to cook?

Make this overnight steel-cut oatmeal for a quick breakfast in the morning.

Overnight Steel-Cut Oats
2.75 from 31 votes
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Overnight Steel-Cut Oatmeal

Do you love steel-cut oatmeal, but not how long it takes to cook? Make this overnight steel-cut oatmeal for a quick breakfast in the morning.

Course Breakfast
Cuisine American
Keyword oatmeal
Prep Time 5 mins
Cook Time 6 mins
Total Time 8 hrs 11 mins
Calories 175 kcal
Author BODi

Ingredients

  • 4 cups water
  • ¼ tsp. sea salt (or Himalayan salt)
  • 1 cup steel-cut oats
  • ¼ cup nonfat milk (or unsweetened almond milk, or soy milk)

Instructions

  1. Bring water and salt to a boil in medium saucepan over medium-high heat.

  2. Add oats; cook, stirring constantly, for 1 minute. Remove from heat and cover. Let stand overnight.

  3. The next morning, heat over medium heat. Add milk; cook, stirring frequently, for 3 to 5 minutes, or until hot.

 

P90X/P90X2 Portions
½ Carb/Grain
½ Dairy

P90X3 Portions
1½ Carb
½ Protein

Body Beast Portions
1½ Starch
1 Protein

Container Equivalents
2 Yellow

2B Mindset Plate It!
A great FFC as part of breakfast.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.