Apple Pie Shake
Unsweetened applesauce and cinnamon make this Shakeology smoothie taste just like apple pie filling.
It’s even better with homemade applesauce, which is super easy to make and so worth it.
If you want to go the extra mile to make this even more delicious, add a dash of ground ginger and ½ tsp. of pure caramel extract.
Apple Pie Shake
This Shakeology recipe tastes like a healthier version of apple pie!
Ingredients
- 1 cup / 240 ml water
- 1 cup / 170 g ice
- 1 scoop Vanilla Shakeology
- ½ cup / 125 g unsweetened applesauce
- ½ tsp. ground cinnamon
Instructions
-
Place water, ice, Shakeology, applesauce, and cinnamon in blender; cover. Blend until smooth. Serve immediately.
Recipe Notes
Fantastic Fiber (F), Gluten Free (GF), No Diary (ND), Protein Power (P), Quick ‘n Easy (QE), Vegan (V), Vegetarian (VG)
The estimated nutritional information for this recipe is based on the U.S. vegan formulation of 0g Added Sugar Shakeology. Nutrition information may vary in other markets.*
* Total Sugar: 13 g, Added Sugar: 0 g, Added Sugar from Shakeology: 0g
Originial Shakeology Formula
Estimated Nutritional Information (per serving):
- Calories: 194
- Total Fat: 2 g
- Saturated Fat: 0 g
- Cholesterol: 10 mg
- Sodium: 160 mg
- Carbohydrates: 30 g
- Fiber: 8 g
- Total Sugars: 18 g
- Added Sugars: 5 g
- Protein: 17 g
Container Equivalents
½ Purple
1 Red
2B Mindset Plate It!
Add 10 unsalted pecan halves to make this a complete breakfast.