Jordan has been a writer and/or editor at web sites for ESPN, Maxim and CNN, and was the director of MensFitness.com. Based in Southern California, Jordan has devoted himself to the written, spoken and, during the occasional shower, harmonized word.
Jordan has been a writer and/or editor at web sites for ESPN, Maxim and CNN, and was the director of MensFitness.com. Based in Southern California, Jordan has devoted himself to the written, spoken and, during the occasional shower, harmonized word.
If you’re weight machine–averse, the triceps rope pushdown probably isn’t part of your tri-building regimen. But if you’re relying solely on non-machine exercises to sculpt triceps...
Though they might seem like just a vanity muscle, triceps are critical to your upper body’s overall strength and power. And since the triceps muscle...