Details

††WELCOME25 promo code valid towards select BODi digital subscriptions (initial term only) in the U.S., U.K. and Canada only, promo code must be entered at checkout. Cannot be applied to kits and bundles that include a digital subscription. Codes are not transferable (unless otherwise indicated by BODi) and have no cash or other monetary value. Codes may not be combined with any other promotion, offer, discount, etc. unless otherwise indicated, and cannot be applied to previously placed orders. The code cannot be redeemed for cash or cash equivalents. BODi reserves the right to end or modify this promotion or these terms at any time for any reason without notice.

Shop BODi

Baked Oatmeal Cups With Raisins and Walnuts

| BY:
Baked Oatmeal Cups With Raisins and Walnuts

If busy mornings get in the way of eating a healthy breakfast, then you’ll love these baked oatmeal cups with walnuts and sweet raisins.

Oatmeal contains soluble fiber, which can help your body absorb nutrients and helps support healthy cholesterol.

Add in some crunchy walnuts for protein and omega-3 fatty acids and you’ve got one awesome breakfast to help you power through the day.

Make these ahead of time for the whole week and make your mornings a lot easier.

These breakfast cups freeze well, too — to reheat, just thaw in the fridge overnight and microwave when you’re ready for breakfast.

For more on the benefits of oats and how you can modify your oatmeal to make it just like you want it, click here. Or, use the toppings ideas in these recipes to inspire your own oatmeal cups recipe based on the one below.

Baked Oatmeal Cups With Raisins and Walnuts | BeachbodyBlog.com

3.68 from 152 votes
Print

Baked Oatmeal Cups with Raisins and Walnuts

Enjoy this sweet, crunchy, savory breakfast anytime you're on the go!

Course Breakfast
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Servings 12 servings, 1 cup each
Calories 154 kcal
Author BODi

Ingredients

  • Nonstick cooking spray
  • 2 large eggs, lightly beaten
  • 1 tsp. pure vanilla extract
  • 2 large bananas, mashed
  • 1 Tbsp. honey
  • 2½ cups dry rolled oats
  • 1 Tbsp. ground cinnamon
  • 1½ tsp. baking powder
  • 1½ cups unsweetened almond milk
  • ¾ cup chopped raw walnuts
  • ¼ cup raisins

Instructions

  1. Preheat oven to 350° F.
  2. Prepare twelve muffin cups by coating with spray. Set aside.
  3. Combine eggs, extract, bananas, and honey in a large bowl; mix well. Set aside.
  4. Combine oats, cinnamon, and baking powder in a medium bowl; mix well.
  5. Add oat mixture to egg mixture; mix well.
  6. Add almond milk; mix well.
  7. Divide oat mixture evenly between prepared muffin cups.
  8. Top evenly with walnuts and raisins.
  9. Bake 26 to 30 minutes, or until golden brown and toothpick inserted into the center comes out clean.

Container Equivalents
½ Purple
1 Yellow
½ Blue

2B Mindset Plate It!
An FFC as part of breakfast.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe you’re asking about.

Photos by Amanda Meixner

Save

Save

Save