Breakfast Salad
It’s time to up your breakfast game with this breakfast salad.
Yes, we went there: We topped hearty greens with breakfast favorites, egg, and bacon. We love the added crunchiness of the sunflower seeds and turkey bacon with the tenderness of the soft-boiled egg and tomatoes.
If you don’t already love breakfast, you will now.
Breakfast Salad
This breakfast salad is an easy way to sneak some greens into the beginning of your day!
Ingredients
- 2 1/2 cups chopped kale
- 1/4 medium red onion chopped
- 1 medium tomato chopped
- 2 Tbsp. toasted sunflower seeds
- 2 slices cooked turkey bacon chopped
- Sea salt (or Himalayan salt) and ground black pepepr to taste; optional
- 2 Tbsp. all-natural vinaigrette salad dressing your choice of flavor
- 2 large soft-boiled eggs peeled, cut in half
Instructions
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1. Combine kale, onion, tomato, sunflower seeds, and turkey bacon in a large serving bowl; toss gently to blend.
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Season with salt and pepper, if desired.
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Drizzle with salad dressing; toss gently to blend.
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Top salad with avocado and eggs.
Recipe Notes
The Nutrition Facts box below provides estimated nutritional information for this recipe.
Container Equivalents
1½ Green
1 Red
1 Blue
1 Orange
2B Mindset Plate It!
Makes a great dinner option or add an FFC to make it a breakfast.
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Recipe and photos by Amanada Meixner