Name: Bulgur Fruit Stuffing
Prep time: 15 min
Cook time: 32 min
Total time: 47 min
Ingredients: 1 Tbsp. olive oil; 2 medium leeks, chopped; 2 medium carrots, grated; 1 tsp. dried thyme; 1 tsp. dried ground sage; 3 medium apples, peeled, chopped; ½ cup currants; 2 cups low-sodium organic chicken broth; ½ cup dry bulgur; sea salt and ground black pepper (to taste; optional)

We took traditional holiday stuffing and gave it a whole-grain twist that’s delicious for Thanksgiving or Christmas dinner or any occasion.

Fun fact: Bulgur is a whole grain with a nutty flavor that’s similar in texture as brown rice or quinoa; in fact, you can sub in bulgur for any recipe that calls for a whole grain.

Bulgur Fruit Stuffing

Prep Time 15 mins

Cook Time 32 mins

Total Time 47 mins

Servings 12 servings, approximately ½ cup each

Calories 80 kcal

Ingredients

1 Tbsp. olive oil
2 medium leeks, chopped
2 medium carrots, grated
1 tsp. dried thyme
1 tsp. dried ground sage
3 medium apples, peeled, chopped
½ cup currants
2 cups low-sodium organic chicken broth
½ cup dry bulgur
sea salt and ground black pepper (to taste; optional)

Instructions

Heat oil in a 2-quart saucepan over medium-high heat.
Add leeks and carrots; cook, stirring frequently, for 4 to 5 minutes, or until leeks are soft.
Add thyme and sage; cook, stirring frequently, for 1 to 2 minutes.
Add apples, currants, and broth. Gradually add bulgur, stirring constantly. Bring to a boil. Reduce heat to low; gently boil, covered, for 23 to 25 minutes.
Season with salt and pepper if desired.

P90X/P90X2 Portions
½ Grain/Carb

P90X3 Portions
1 Carb

Body Beast Portions
1 Starch

Portion Fix Containers
1 Yellow

2B Mindset Plate It!
Makes a great FFC as part of breakfast or lunch.

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