††WELCOME25 promo code valid towards select BODi digital subscriptions (initial term only) in the U.S., U.K. and Canada only, promo code must be entered at checkout. Cannot be applied to kits and bundles that include a digital subscription. Codes are not transferable (unless otherwise indicated by BODi) and have no cash or other monetary value. Codes may not be combined with any other promotion, offer, discount, etc. unless otherwise indicated, and cannot be applied to previously placed orders. The code cannot be redeemed for cash or cash equivalents. BODi reserves the right to end or modify this promotion or these terms at any time for any reason without notice.

Is Exercise the Antidote to Aging?

Is Exercise the Antidote to Aging?

After age 40, the composition of your skin begins to change. But according to a small study conducted at McMaster University, that might not be inevitable. Researchers discovered that those who exercise have skin similar to that of people in their 20s and 30s. Those who were in their 60s and older who began exercising regularly were able to visibly reverse the effects of aging on their skin and turn the microscopic appearance of their skin back decades.