††WELCOME25 promo code valid towards select BODi digital subscriptions (initial term only) in the U.S., U.K. and Canada only, promo code must be entered at checkout. Cannot be applied to kits and bundles that include a digital subscription. Codes are not transferable (unless otherwise indicated by BODi) and have no cash or other monetary value. Codes may not be combined with any other promotion, offer, discount, etc. unless otherwise indicated, and cannot be applied to previously placed orders. The code cannot be redeemed for cash or cash equivalents. BODi reserves the right to end or modify this promotion or these terms at any time for any reason without notice.

Oatmeal With Pears and Cinnamon

Oatmeal With Pears and Cinnamon

This yummy recipe has both cooked pears and crisp raw pears for a combination of flavors and textures.

5 from 1 vote
Print

Oatmeal With Pears and Cinnamon

This oatmeal recipe includes both cooked pears and crisp raw pears for a combination of flavors and textures.

Course Breakfast
Cuisine American
Keyword oatmeal
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Servings 4 servings, about ½ cup each
Calories 134 kcal
Author BODi

Ingredients

  • 2 cups water
  • 2 medium pears, chopped, divided use
  • ¼ tsp. sea salt (or Himalayan salt) (optional)
  • 1 cup old-fashioned rolled oats
  • 1 tsp. ground cinnamon
  • 1 tsp. raw honey (or pure maple syrup) (optional)

Instructions

  1. Bring water, half of pear, and salt to a boil in medium saucepan over medium heat, stirring frequently.

  2. Add oats; cook over medium-low heat, stirring frequently, for 3 to 5 minutes.


  3. Add cinnamon; mix well. Let oatmeal stand for 1 minute before serving.

  4. Divide evenly between two serving bowls; top each evenly with remaining half of pear and honey (if desired).

 

Portion Fix Containers
½ Purple
1 Yellow

2B Mindset Plate It!
A great FFC as part of breakfast.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe you’re asking about.