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15 Healthy Breakfast Ideas

Recipes

15 Healthy Breakfast Ideas

By Rebecca Swanner; July 29, 2024
If you’re looking for ideas for a healthy breakfast, you’ve come to the right place. Good news: A healthy breakfast doesn’t mean plain oatmeal or...
15 Easy Crockpot Recipes

Recipes

15 Easy Crockpot Recipes

By Kirsten Morningstar; January 19, 2024
We’ve gathered 15 of our favorite slow cooker recipes that will make your life easier and more delicious. Perfect for busy weeknights!
How to Make Ricotta Cheese at Home

Recipes

How to Make Ricotta Cheese at Home

By Elle Penner; March 9, 2023
Ricotta, it's not just for calorie-laden lasagna anymore. This soft, mild cheese has more to offer than you may think. Much more — particularly if...
CORE DE FORCE Meal Plan for the 1,200–1,500 Calorie Level

Nutrition

CORE DE FORCE Meal Plan for the 1,200–1,500 Calorie Level

By Kirsten Morningstar; July 25, 2024
When you're trying to get in knock-out shape, you need to fuel those hard-hitting workouts with the right foods in the proper portions. This Core...
Why Frozen and Canned Fruits and Veggies Are Good, Too

Nutrition

Why Frozen and Canned Fruits and Veggies Are Good, Too

By Virginia Pelley; August 16, 2024
Fresh is best, right? Not so fast: It turns out that frozen and canned fruits and veggies can be just as good for you. Find...
How to Build a Better (and Healthier!) Grilled Cheese

Recipes

How to Build a Better (and Healthier!) Grilled Cheese

By Nicole McDermott; March 28, 2023
Believe it or not, you can make a healthier grilled cheese — without sacrificing flavor. Check out our tips to cook up a delicious, more...
10 Delicious Leftover Turkey Recipes

Recipes

10 Delicious Leftover Turkey Recipes

By BODi; March 21, 2023
Why eat the same old turkey sandwich when you can treat yourself to leftovers that don't taste like leftovers? Get 10 creative and healthy recipes...
11 Actually Helpful Tips to Help Picky Kids Eat Healthier

Nutrition

11 Actually Helpful Tips to Help Picky Kids Eat Healthier

By Kara Wahlgren; March 27, 2023
Tired of trying (and failing) to get your kid to eat healthier? Here are some expert-approved tips to help your picky eater expand their culinary...
What Super Trainers Really Eat for Breakfast

Nutrition

What Super Trainers Really Eat for Breakfast

By Lili Ladaga; March 17, 2022
We asked Beachbody Super Trainers Joel and Jericho, the creators of CORE DE FORCE, to share their go-to breakfasts that help them kick the day...
What Are Pulses and Should You Be Eating Them?

Nutrition

What Are Pulses and Should You Be Eating Them?

By Maggie Moon, M.S., R.D.N.; October 21, 2016
Ever since the United Nations declared 2016 the International Year of Pulses, the media has been spreading the word. But what are pulses? Learn more...
7 Weird-Looking Fruits and Veggies and How to Eat Them

Nutrition

7 Weird-Looking Fruits and Veggies and How to Eat Them

By Stepfanie Romine; October 11, 2018
Don't be intimidated by odd-looking fruits and veggies at the store. They're just as tasty and healthy as "regular" ones. Try these tonight!
7 Genius Breakfast Taco Fillings

Recipes

7 Genius Breakfast Taco Fillings

By Jon Luman; October 12, 2017
A traditional breakfast taco (eggs, meat, and cheese) can't be beat, but if you're looking for some game-changing fillings, check out these ingenious options.
Steak Fajitas

Recipes

Steak Fajitas

By Rebecca Pardess; March 2, 2023
This steak fajitas recipe from Autumn Calabrese’s FIXATE cookbook goes heavy on flavor and light on fat and calories, while packing a big punch of...
Cheesy Cauliflower Nachos

Recipes

Cheesy Cauliflower Nachos

By Anguel Dimov; March 6, 2023
Indulge your craving for nachos any time with this delicious cauliflower nachos recipe that ditches fried tortilla chips for something even tastier.
7 Tips to Save Money on Food

Nutrition

7 Tips to Save Money on Food

By Stepfanie Romine and BODi; March 23, 2023
Check out these seven real-life tips and tricks to help you keep your budget in check while filling your grocery cart with fresh, nutritious food.
Beachbody Results: Virginia Lost 41.6 Pounds in Five Months!

Before and After

Beachbody Results: Virginia Lost 41.6 Pounds in Five Months!

By BODi; June 2, 2017
Virginia Yates lost 41.6 lbs. in five months with 21 Day Fix, 22 Minute Hard Corps, and 3-Day Refresh. She entered her results into the...
All Burgers Aren’t Bad For You: Here’s How to Make a Healthier One

Nutrition

All Burgers Aren’t Bad For You: Here’s How to Make a Healthier One

By Nicole McDermott; July 31, 2024
Burgers don't have to be completely off-limits when you're trying to eat right. Check out these hacks to help you craft tasty, healthy burgers.
Meal Prep Ideas from the Pros

Nutrition

Meal Prep Ideas from the Pros

By Kirsten Morningstar; February 7, 2024
Beachbody's resident meal prep pros devote nearly every Sunday to meal prep! Check out some of the delicious meals they like to make.
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