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Apple Cinnamon Shake

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Apple Cinnamon Shake

You know what they say: “an Apple Cinnamon Shake a day keeps the …”

OK, so that’s not what they really say, but it should be! Because this scrumptious apple-themed shake has all sorts of good stuff in it, thanks to Cinnamon Roll Shakeology.

In addition to superfood nutrition, did we mention that Cinnamon Roll Shakeology tastes just like the sweet treats you loved as a kid?

Add in some apple cider, half a Granny Smith apple, caramel extract, warming spices like cinnamon and nutmeg and you’ve got a shake that tastes like fall in a glass!

5 from 1 vote
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Apple Cinnamon Shake

Course Dessert, shake, Smoothie, Snack
Keyword Cinnamon Roll Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 serving
Calories 220 kcal

Ingredients

  • ¼ cup / 60 ml 100% apple cider 
  • ¾ cup / 180 ml water
  • 1 cup / 170 g ice
  • 1 scoop Cinnamon Roll Shakeology
  • ½ small Granny Smith apple, peeled, chopped  
  • ½ tsp. pure caramel extract (or pure vanilla extract) 
  • ½ tsp. ground cinnamon
  • ¼ tsp. ground nutmeg

Instructions

  1. Place cider, water, ice, Shakeology, apple, extract, cinnamon, and nutmeg in blender; cover. Blend until smooth. Serve immediately.  

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), Protein Power (P), Quick ’n’ Easy (QE), Vegetarian (VG) 

Container Equivalents
1 Purple
1 Red

2B Mindset Plate It!
Use whole apple and add 5 unsalted pecan halves to make a complete breakfast.