Chelsea Frank, Author at BODi

Nutrition

How to Make Your Favorite Fall Starbucks Drinks Healthier

By Chelsea Frank; November 7, 2023

While we absolutely love all the amazing autumnal flavors of Starbucks’ fall drinks, we don’t necessarily love all the excess sugar and calories. Choosing healthier Starbucks...

Wellness

16 Motivational Books to Get You Moving

By Chelsea Frank; November 2, 2023

Between work stress, family obligations, and trying to maintain some sort of social life, we need all the motivational help we can get to stay...

Fitness

The 11 Best Halloween Costumes for Fitness Freaks

By Chelsea Frank and William Kang; August 28, 2024

Fitness-inspired Halloween costumes are the perfect look if you want people to know that you do, in fact, work out. These are some great creative...

Wellness

25 Monday Motivation Quotes to Start Your Week Right

By Chelsea Frank; September 8, 2023

Mondays can be overwhelming. That laid-back weekend mindset is behind you, and now you’re just trying to figure out how you’ll juggle everything on your...

Fitness

Kick Your Way to a Stronger Core With These 4 Moves

By Chelsea Frank; March 6, 2024

The benefits of having a strong core go beyond posting hot mirror selfies of your washboard abs on Instagram (though that is a plus). Building...

Nutrition

10 Sugar-Free Salad Dressings

By Chelsea Frank; August 7, 2024

If you’ve tried eliminating added sugar from your diet, you know that it seems to creep its way into everything. One of the biggest culprits? Dressings, marinades, and...

Author

Chelsea Frank

Articles by Chelsea Frank

Nutrition

How to Make Your Favorite Fall Starbucks Drinks Healthier

Wellness

16 Motivational Books to Get You Moving

Fitness

The 11 Best Halloween Costumes for Fitness Freaks

Wellness

25 Monday Motivation Quotes to Start Your Week Right

Fitness

Kick Your Way to a Stronger Core With These 4 Moves

Nutrition

10 Sugar-Free Salad Dressings