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Author

Jessica Migala

Jessica Migala is a freelance health writer in Chicago. she's contributed to Women's Health, Redbook, O, The Oprah Magazine, Cosmopolitan, and many more. She spends her free time in the park with her pup Millie, running along the lakefront path, watching trashy reality TV, and planning her next travel adventure with her husband.

Jessica Migala is a freelance health writer in Chicago. she's contributed to Women's Health, Redbook, O, The Oprah Magazine, Cosmopolitan, and many more. She spends her free time in the park with her pup Millie, running along the lakefront path, watching trashy reality TV, and planning her next travel adventure with her husband.

Articles by Jessica Migala