Details

††WELCOME25 promo code valid towards select BODi digital subscriptions (initial term only) in the U.S., U.K. and Canada only, promo code must be entered at checkout. Cannot be applied to kits and bundles that include a digital subscription. Codes are not transferable (unless otherwise indicated by BODi) and have no cash or other monetary value. Codes may not be combined with any other promotion, offer, discount, etc. unless otherwise indicated, and cannot be applied to previously placed orders. The code cannot be redeemed for cash or cash equivalents. BODi reserves the right to end or modify this promotion or these terms at any time for any reason without notice.

Free BODi Resistance Bands are offered with the purchase of a BODi annual digital subscription on www.BODi.com only. Offer expires on Jan. 31, 2026. Only one band set may be redeemed per account. Valid in the U.S. and Canada only. The appearance of the products shown may vary. The offer is not transferable and may not be combined with other offers, promotions, codes or discounts, unless otherwise indicated. The offer is not valid on prior orders and cannot be redeemed for cash or cash equivalents. BODi reserves the right to end or modify this promotion or these terms at any time for any reason without notice.

Shop BODi

How Shakeology Can Help Curb Your Appetite

| BY:
How Shakeology Can Help Curb Your Appetite

If you’ve ever wondered exactly how a daily Shakeology works to help curb your cravings, we’ve got the 411:

Shakeology is loaded with protein and provides fiber — both of which help promote a feeling of satiety and curb your appetite.

So drinking it before a meal is what’s referred to in clinical circles as “preloading,” or consuming a premeal snack to suppress hunger and decrease food intake.

To make sure that it lives up to our (and your!) high expectations, we conducted a clinical trial on the short-term effects of Shakeology on appetite, as well as food intake at the next meal.

Check out the results:

Shakeology clinical study results

*Figures adapted from Current Developments in Nutrition, Sharafi et al. Oxford University Press. CC BY 4.0.

See our clinical study results on Beachbody Performance Energize and Beachbody Performance Recover.