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††WELCOME25 promo code valid towards select BODi digital subscriptions (initial term only) in the U.S., U.K. and Canada only, promo code must be entered at checkout. Cannot be applied to kits and bundles that include a digital subscription. Codes are not transferable (unless otherwise indicated by BODi) and have no cash or other monetary value. Codes may not be combined with any other promotion, offer, discount, etc. unless otherwise indicated, and cannot be applied to previously placed orders. The code cannot be redeemed for cash or cash equivalents. BODi reserves the right to end or modify this promotion or these terms at any time for any reason without notice.

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Strengthen Your Core With This Tony Horton Yoga Workout

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Strengthen Your Core With This Tony Horton Yoga Workout

Let’s start 2015 off right with this free yoga workout that incorporates yoga, muscle building, flexibility, core, and balance. Where else are you going to get these all on one place than right here? So without further delay, let’s begin! And remember, before you decide to blow off the workout, this is your chance to begin the year fresh.

http://youtu.be/Gmx09VpnCdw?rel=0&modestbranding=1

Click here to subscribe to my channel and see more of my videos!

TODAY’S NEW YEARS WORKOUT:
0:34 Chair
0:47 Side Lunge
1:00 Chair
1:07 Side Lunge
1:21 Squat
1:32 Donkey Kick
1:38 Upward Dog
1:46 Banana
1:55 Isometric Crunch
2:04 Boat
2:09 Slowmo Pushup
2:14 Groiner Lunge
2:47 Chair
3:01 Side Lunge
3:10 Chair
3:19 Side Lunge
3:36 Squat
3:53 Donkey Kick
3:59 Upward Dog
4:08 Banana
4:19 Isometric Crunch
4:29 Boat
4:44 Slowmo Pushup
4:48 Groiner Lunge
5:15 Chair