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How do you get to the Fountain of Youth? Yoga, yoga, and more yoga. Tony Horton says that it should be part of your everyday routine, like brushing your teeth. So the next time you roll out of bed, don’t go straight to the computer or the kitchen. Instead, hit the floor and try out this 20-minute yoga routine!
http://youtu.be/eN0BeLyizKg?rel=0&modestbranding=1
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