Peanut Butter and Cinnamon Latte Shake

Peanut butter is hands down tasty delicious, but it’s also pretty calorically dense.

Just two tablespoons of peanut butter will set you back around 200 calories — which is one of the reasons it’s counted as a teaspoon in the portion-control containers used in SHIFT SHOP and many other BODi programs.

So, if you’re a peanut butter fan, this Peanut Butter and Cinnamon Latte Shake will satisfy your peanut butter craving without going overboard on the fat and calories.

This recipe uses powdered peanut butter and adds cinnamon for an extra dimension of flavor that helps bring out the smoothie’s peanut buttery-ness.

4.67 from 18 votes

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Peanut Butter and Cinnamon Latte Shake

This healthy peanut butter smoothie made with powdered peanut butter, cinnamon, and Shakeology is sure to satisfy those peanut butter cravings!

Course Dessert, shake, Smoothie, Snack

Keyword Shakeology

Prep Time 5 mins

Cook Time 0 mins

Total Time 5 mins

Servings 1 smoothie

Calories 253 kcal

Author BODi

Ingredients

• 1 cup / 240 ml unsweetened almond milk
• 1 cup / 170 g ice
• 1 scoop Café Latte Shakeology
• 2 Tbsp. peanut butter powder
• ½ tsp. ground cinnamon

Instructions

1. Place almond milk, ice, Shakeology, peanut butter powder, and cinnamon in blender; cover. Blend until smooth. Serve immediately.

Recipe Notes

Fantastic Fiber (F), Gluten-Free (GF), No Dairy (ND), Protein Power (P), Quick ‘n’ Easy (QE), Vegan (V), Vegetarian (VG)

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

* Total Sugars 8 g, Added Sugars 5 g

Container Equivalents
1 Red
½ Yellow
1 tsp.

Container Equivalents
1 Red
½ Yellow B
1 tsp.

2B Mindset Plate It!
Makes a great protein.