Programs Archives

Fitness

PiYo, Tai Cheng and Insanity: The Asylum Vol. 2 now Available on Beachbody on Demand

By BODi; February 1, 2017

If you've previously purchased the DVDs for PiYo, you have unlimited access to stream those workouts wherever you are with Beachbody on Demand.

Fitness

How FOCUS T25 GAMMA Can Make You More Fit

By Steve Edwards; August 25, 2016

GAMMA is my favorite part of the FOCUS T25 training system. Take a look with me, Beachbody’s resident fitness geek, as we peer under the...

Programs

How to Stream BODi on Your TV

By BODi; August 7, 2024

With the BODi app, we’re giving you access to hundreds of BODi’s proven workout programs on your favorite Apple device. BODi is optimized for iPhone,...

Programs

21 Day Fix Snack Hack: Cinnamon Spiced Popcorn

By BODi; March 16, 2023

Popcorn is a healthy snack, as long as it's not coated in oil or butter! Watch how Autumn gives her 21 Day Fix-approved popcorn more...

Programs

How to Customize P90X for Specific Goals

By Steve Edwards; July 25, 2024

“Bigger, stronger, faster” is a great slogan, but from a training perspective, you don’t want to try to achieve them at the same time. The...

Programs

How to Combine P90X and Running

By Steve Edwards; July 25, 2024

Running is the most popular form of exercise in the world. So it should come as no surprise that explaining how to incorporate our exercise...