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Roasted Cauliflower Mash

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Roasted Cauliflower Mash

This twist on mashed potatoes is made with a non-starchy veggie, no cream and butter — and yet, it’s every bit as yummy as your traditional mashed potatoes!

3.59 from 102 votes
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Roasted Cauliflower Mash

Prep Time 5 mins
Cook Time 45 mins
Total Time 50 mins
Servings 8 servings, 1/4 cup each
Calories 46 kcal

Ingredients

  • 1 (2-lb.) cauliflower, cut into small florets, discard stem
  • 1 Tbsp. +1 tsp olive oil
  • 1 tsp sea salt (or Himalayan salt)
  • ¼ tsp granulated garlic (optional)
  • 2 Tbsp. low-sodium organic vegetable broth

Instructions

  1. Preheat oven to 400° F.
  2. Wash cauliflower and pat dry.
  3. Place cauliflower in large baking pan. Drizzle with oil; toss gently to coat.
  4. Season with salt and garlic.
  5. Bake, stirring halfway through, for 40 to 45 minutes, or until tender.
  6. Place in food processor; add vegetable broth. Pulse until smooth.

Container Equivalents
1 Green
½ tsp.

2B Mindset Plate It!
Makes a great veggie side as part of lunch or dinner.

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