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Watermelon and Arugula Salad

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Watermelon and Arugula Salad

Salads don’t have to include a lot of ingredients to taste phenomenal. This 21 Day Fix-inspired recipe has only 4 ingredients that work perfectly together. Peppery arugula is topped with juicy watermelon and fresh mint leaves. A sprinkling of feta cheese is the finishing touch. This salad takes just a few minutes to make, so even people with busy schedules can find time to eat a healthy meal. A drizzle of good balsamic vinegar is all the dressing you need.

Watermelon and Arugula Salad Ingredients

For those following the 21 Day Fix Eating Plan, this salad uses 1 green, ½ purple, and ½ blue container.

Watermelon and Arugula Salad with 21 Day Fix Containers

watermelon and arugula salad
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Watermelon and Arugula Salad

Salads don't have to have lots of ingredients to taste phenomenal. Case in point, our Watermelon and Arugula Salad.

Course Salad
Cuisine American
Prep Time 15 mins
Cook Time 0 mins
Total Time 15 mins
Servings 1 Serving
Author Beachbody

Ingredients

  • 2 cups fresh arugula
  • 1 cup cubed watermelon
  • 2 Tbsp. crumbled feta cheese
  • 10 fresh mint leaves coarsely chopped

Instructions

  1. Place arugula on a serving plate.

  2. Top with watermelon, cheese, and mint.

  3. Top with your favorite dressing and enjoy!

Nutritional Information (per serving):
Calories: 105
Total Fat: 4 g
Saturated Fat: 3 g
Cholesterol: 17 mg
Sodium: 222 mg
Carbohydrates: 14 g
Fiber: 1 g
Sugar: 11 g
Protein: 5 g

P90X/P90X2 Portions
½ Dairy
½ Fruit
½ Vegetable

P90X3 Portions
½ Carb
1 Fat

Body Beast Portions
1 Fruit
1 Vegetable
1 Fat

Portion Fix Containers
1 Green
1 Purple
½ Blue

Not familiar with Portion Fix? Find out how Portion Fix can make losing weight simple.

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.