††WELCOME25 promo code valid towards select BODi digital subscriptions (initial term only) in the U.S., U.K. and Canada only, promo code must be entered at checkout. Cannot be applied to kits and bundles that include a digital subscription. Codes are not transferable (unless otherwise indicated by BODi) and have no cash or other monetary value. Codes may not be combined with any other promotion, offer, discount, etc. unless otherwise indicated, and cannot be applied to previously placed orders. The code cannot be redeemed for cash or cash equivalents. BODi reserves the right to end or modify this promotion or these terms at any time for any reason without notice.

Free BODi Resistance Bands are offered with the purchase of a BODi annual digital subscription on www.BODi.com only. Offer expires on Jan. 31, 2026. Only one band set may be redeemed per account. Valid in the U.S. and Canada only. The appearance of the products shown may vary. The offer is not transferable and may not be combined with other offers, promotions, codes or discounts, unless otherwise indicated. The offer is not valid on prior orders and cannot be redeemed for cash or cash equivalents. BODi reserves the right to end or modify this promotion or these terms at any time for any reason without notice.

Spicy Eggplant

Spicy Eggplant

Eggplant is rich in iron, calcium, and fiber. In this recipe it gets bold flavor from garlic and chili oil.

Total Time: 1 hour 3 min.
Prep Time: 10 min.
Cooking Time: 8 min.
Yield: 4 servings

Ingredients:
1 medium eggplant, sliced into ½-inch rounds, cut into ¾-inch strips (about 1½ lbs.)
¼ tsp. sea salt
1 Tbsp. sesame oil
1 Tbsp. reduced-sodium soy sauce
2 cloves garlic, finely chopped
¼ tsp. chili oil
¼ tsp. crushed red pepper
2 green onions, thinly sliced

Preparation:
1. Combine eggplant and salt in a medium bowl; toss gently to blend. Let eggplant rest for 30 to 45 minutes.
2. While eggplant rests, combine sesame oil, soy sauce, garlic, chili oil, and red pepper in a small bowl; mix well. Set aside.
3. Preheat broiler on high.
4. Brush eggplant slices with oil mixture.
5. Place eggplant on baking sheet lined with aluminum foil; bake, for 6 to 8 minutes, turning once, until golden.
6. Garnish with green onions; serve immediately.

Calories in Spicy Eggplant

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe you’re asking about.