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No more guesswork—just proven results!

Stop the cycle of starting, then quitting. Switch to BODi and get 130+ tested, step-by-step fitness and nutrition programs. Subscribe now for 3 months and get 3 months FREE!*

No more guesswork—

just proven results!

Stop the cycle of starting, then quitting. Switch to BODi and get 130+ tested, step-by-step fitness and nutrition programs. Subscribe now for 3 months and get 3 months FREE!*

No more guesswork—

just proven results!

Stop the cycle of starting, then quitting. Switch to BODi and get 130+ tested, step-by-step fitness and nutrition programs. Subscribe now for 3 months and get 3 months FREE!*

275,000+ App Store Reviews

4.9
five stars
Forbes logo

“I got more out of BODi than I ever expected to from an app-based workout.”

CNN underscored logo

“BODi is the best workout app of 2023.”

Business Insider logo

“Best workout app for beginners”

275,000+ App Store Reviews

4.9

five stars
Forbes logo

“I got more out of BODi than I ever expected to from an app-based workout.”

CNN Underscored logo

“BODi is the best workout app of 2023.”

Business Insider logo

“Best workout app for beginners”

New & Featured

Download and stream your favorite programs—with or without a subscription!**

Most Popular Programs

Download and stream your favorite programs—with or without a subscription!**

Most Popular Programs

Download and stream your

favorite programs—with or

without a subscription!**

It's YOUR TURN to get healthy results that last!

BODi by Beachbody has over 130+ programs from beginner to advanced, like P90X and INSANITY — all proven to get results for people who are ready to commit.

Join our community, we’ll help you feel amazing from day one.

Before and after photo of Dea

Dea M.

Lost 26 lbs. in 80 Days

“I feel like a million bucks! My body has changed dramatically, but mentally, I have more clarity and focus than I have in a long time.”

Before and after photo of Ray

Ray C.

Lost 13 lbs. in 80 Days

“I’m stronger and leaner. My posture improved. My core and glutes tightened up, which I haven’t seen since high school.”

Before and after photo of Hannah

Hannah D.

Lost 117 lbs. in 1 Year

“My body is now lean, healthy, and STRONG! I feel confident in who I am now, from the inside out!”

Before and after photo of Harvey

Harvey S.

Lost 18.8 lbs. in 8 Weeks

“I'm blown away with the results I've gotten working out just 4 days a week. The amount of time needed for the program pales in comparison to the results you get out of it.”

Before and after photo of Sophie

Sophie B.

Lost 15 lbs. in 21 Days

“I learned that I can choose to do things that are good for me, not just convenient.”

Before and after photo of TJ

TJ L.

Lost 91 lbs. in 1 Year

“I decided at 45 it was time to do something. I wanted to be around long enough to watch my children grow, and participate in their lives.”

Before and after photo of Lacey

Lacey D.

Lost 22 lbs. in 90 Days

“I feel healthier, I have more energy, and I feel stronger. I could see the difference in my pictures and measurements. Following the plan works!”

Before and after photo of Judith

Judith C.

Lost 40 lbs. in 90 Days

“I have a completely new attitude towards everything I approach. I now realize that I am the only one who can change my life!”

Results vary based on starting point and effort and following BODi’s exercise and healthy eating plan. These individuals are independent BODi Partners.

FITNESS

Every kind of workout for any level

Beginners, experts, and every stop along the way. Dance, cardio, strength, yoga. If there's a workout you need or want, we've got it.

LIIFT4

Strength • HIIT • Dumbbells or Resistance Bands

Build muscle and burn calories with weightlifting and HIIT cardio.

21 Day Fix

Strength • Cardio • Equipment optional

21 simple 30 minute workouts. Simple meal plans. Fast results.

P90X

Muscle building • Core • Plyometrics

The groundbreaking workout that’s changed millions of lives.

#mbf muscle burns fat

Strength • HIIT • Equipment Optional

Want a better way to slim down? Just build lean muscle.

Insanity Max: 30

Cardio • HIIT • No equipment

Maxing out your efforts every day leads to maximizing your full potential.

PiYo

Slim & sculpt • Cardio • Equipment optional

The perfect combination of Pilates, yoga, and fat-burning cardio.

Job1

Slim & sculpt • Cardio • Cycling

Prioritize yourself with these 20 minute workouts.

Xtend Barre

Barre • Cardio • Slim & sculpt

30 minutes of energizing, total-body sculpting barre.

cize: the end of exercize

Dance • Cardio • No equipment

Choreographed dance moves and workouts with amazing results!

barre blend

Barre • Slim & sculpt • Equipment optional

Defy your limits. Define your body.

4 Weeks for Every Body

Slim & sculpt • Strength • Low impact

No-impact, 30 min. per day, 4 days per week with amazing results for every body!
various programs

Plus 46 more programs that deliver results, no matter your age or fitness level.

Special Offer

FREE Super Block:
For Beginners Only

Valued at $29

Get the basics of cardio, strength, core, and mobility with 5 workouts a week for 3 weeks, followed by an UP week to reset. Reach your goals in a way that works with your life.

BODi Blocks make fitness fun

You’ve tried working out before. It’s time to try something new. BODi Blocks help you stay engaged in a way that works for you. 3 weeks, 5 workouts a week, followed by an UP Week to recover and reset.

For Beginners Only Block
Ease into fitness with low-impact workouts you can actually do
Bike Block
Clip in for a fun, high-energy mix of cycling and strength training
Super Block

Work out with top Super Trainers as they remake their hit programs

All-BODi Block

Innovative strength training, cardio, core, and mobility work


Iron Block

Traditional weightlifting for lean mass and definition

NUTRITION

Ditch the diets

We’ll help you see food differently and love every bite. It doesn’t have to be difficult. Feel great fast with simple eating plans, over 1,000 delicious recipes, and even a gourmet superfood dessert that will blow your mind.

MINDSET

Make your mind strong too

Reality check: You can love who you are today and still work toward your health and fitness goals. We’ll show you how, with weekly motivation and Mindset Master Classes from top experts that’ll help you high-five the person you see in the mirror.

Watch anywhere

Everything you need is right here. From your living room to a hotel room, you can take BODi with you anywhere you go.

devices to stream BODi

Hundreds of thousands of fans can’t be wrong

5 stars

Changed my life!

I feel the best I have in years!

— Bigdeeh

5 stars

Great decision, happier every day!

Not only do I have a scheduled workout that I know I’ll be doing 5 out of 7 days a week, but I have so many more workouts at my fingertips. One of the best things I’ve ever done for myself!

— Gypsy quintessence

5 stars

Busy moms wanting their bodies back!

I needed something that works with my life and going to the gym wasn’t an option. Thank you to all these amazing instructors and the overall program.

— RN&DKN

Feel good. Live well. With BODi.

Experience BODi for 14 days on us.

Common questions

Faq

Contact Us/FAQ

Distributed in the US by Beachbody, LLC, 400 Continental Blvd, Suite 400, El Segundo, CA 90245


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


‡Compared to buying each item separately.


†Results vary depending on starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one BODi product or extended the program to achieve their maximum results.


Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.


The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.


Apple TV is a registered trademarks of Apple Inc. iOS is a registered trademark of Cisco Technology, Inc. Roku is a registered trademark of Roku, Inc. Fire and all related logos are trademarks of Amazon Technologies, Inc. Android, Chromecast, and Google Play are trademarks of Google LLC.


From Forbes. © 2020 Forbes. All rights reserved. Used under license.


From Business Insider. © 2021 Insider Inc. All rights reserved. Used under license.


© 2024 BODi. All rights reserved. All third party trademarks are the property of their respective owners.

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Feel good. Live well. With BODi