This three-part cupcake recipe is so decadent you’d hardly believe it’s FIX-approved — but it is! Portion Fix creator Autumn Calabrese and her chef brother,...
If you’re a fan of the tart-sweet deliciousness of berries, you’re going to love this fruity collection of Strawberry Shakeology recipes! (Note: Not all products,...
It’s undeniable: Avocados are the A-listers of the produce section. Not only are avocados Instagram stars — there are 7 million+ posts with #avocado —...
Between work, school runs, errands, and generally busy schedules, cooking a healthy meal after all of that probably makes you tired just thinking about it....
The B vitamins play important roles in your body, and B-12 is no exception. B-12, which unlike other water-soluble vitamins can be stored in your liver,...
Oh, oatmeal: It’s convenient, nutritious, versatile, and comforting. But choosing what type of oats to eat — what’s the difference between steel-cut, rolled, overnight, and instant?!...
In not-so-breaking news: Not all calories are created equal. A serving of grilled salmon is more nutritious than a serving of fried chicken. So, if you’re trying to...
Killing your workouts and eating healthy meals are crucial components of healthy, sustainable weight loss. But sometimes — even when it feels like you’re doing...
